Keto Energy
by Dr. Berg's · capsule · 60 vegetarian capsules
- Off the market since July 2021 (NIH)
- UPC 6 02573 43589 2
- DSLD label 238826
- Serving 1 to 2 capsules; amounts per 2 capsules
- 30 servings
Keto Energy by Dr. Berg's lists 28 ingredients, 17 with an amount per serving of 2 capsules, such as 450 mcg RAE of vitamin A, 30 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 750 mg of vitamin E; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.
What is in Keto Energy?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas CarrotsVitamin A (Form: from Carrots) | 450 mcg RAE | 50% | |
| Vitamin Cas Apple, Beets, BlueberryVitamin C (Form: from Oranges, Blueberry, Cranberry, Apple, Beets, and Strawberry) | 30 mg | 50% | 83% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 60 mg. |
| Vitamin Das Shiitake MushroomsVitamin D (Form: from Shiitake Mushrooms) | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg. |
| Vitamin Eas TomatoVitamin E (Form: from Tomato) | 750 mg | 50% | |
| Vitamin K1as SpinachVitamin K1 (Form: from Spinach) | 40 mcg | 50% | 70% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 80 mcg. |
| Vitamin B1as Benfotiamine, Oranges, Thiamin PyrophosphateVitamin B1 (Form: from Oranges Note: 0.75 mg, as Thiamin Pyrophosphate Note: 2.0 mg, as Benfotiamine Note: 100.0 g) (Alt. Name: Thiamine) | 102.75 mg | 6,850% | Higher than 98% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 205.5 mg. |
| Vitamin B2as BroccoliVitamin B2 (Form: from Broccoli) (Alt. Name: Riboflavin) | 0.85 mg | 50% | 86% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 1.7 mg. |
| Vitamin B3as Niacin, TomatoVitamin B3 (Form: Niacin, from Tomato) | 10 mg | 50% | 77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 20 mg. |
| Vitamin B5as Shiitake MushroomsVitamin B5 (Form: from Shiitake Mushrooms) (Alt. Name: Pantothenic Acid) | 5 mg | 50% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 10 mg. |
| Vitamin B6as CarrotsVitamin B6 (Form: from Carrots) (Alt. Name: Pyridoxine) | 1 mg | 50% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 2 mg. |
| Vitamin B7as Shiitake Mushrooms, SpinachVitamin B7 (Form: from Spinach, and Shiitake Mushrooms) (Alt. Name: Biotin) | 150 mcg | 50% | 51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg. |
| Vitamin B9as Beets, SpinachVitamin B9 (Form: from Spinach, and Beets) (Alt. Name: Folate) | 0.2 mg DFE | 50% | |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methyl Cobalamin) | 2.4 mcg | 40% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 4.8 mcg. |
| Magnesiumas Magnesium Krebs Cycle, PowderMagnesium (Form: from Magnesium Krebs Cycle Powder) | 50 mg | 125% | This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Potassiumas Beets, Potassium Krebs Cycle PowderPotassium (Form: from Potassium Krebs Cycle Powder, and Beets) | 50 mg | 1% | 72% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 100 mg. |
| Alpha Lipoic Acid | 200 mg | Higher than 78% of 2,407 products listing alpha lipoic acid (median 50 mg). Per day at the most servings: 400 mg. | |
| Nutritional Yeast | 150 mg | ||
| Proprietary Whole Food Blend | 225 mg | ||
| Spinach | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Carrot | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Tomato | in the blend, no amount given | ||
| Shiitake Mushroom | in the blend, no amount given | ||
| Apple | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Orange | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 238826 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 102.75 mg of vitamin B1 (filed by NIH under thiamin) is higher than 98% of the 9,830 thiamin products that print an amount; 158 list more.
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Keto EnergyDr. Berg same ingredients
- StressvedaFlora 19 shared, 52% alike
- Centrum Stress & MoodCentrum 19 shared, 49% alike
- Vitamin Mineral Rush in Aloe Vera SuperjuiceSunwarrior 21 shared, 48% alike
- Centrum Women's MultiCentrum 22 shared, 47% alike
- Women's Everyday OneLife 23 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take two (2) capsules in the morning (with or without food). Also, one (1) can be taken before exercise with or without food.
- Warnings
- Caution: Consult your physician if pregnant or nursing.
- Children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Source: label statements in DSLD label 238826.
What else is on the label?
Other ingredients: Veggie Capsules, Rice Bran, Magnesium Stearate.
How many labels does Keto Energy have?
One label is on file, entered on December 26, 2020.
- Label 238826 (current) Entered December 26, 2020 · off the market July 22, 2021 · 60 vegetarian capsules · UPC 6 02573 43589 2
DSLD also links this label to: Keto Energy (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dr. Berg Nutritionals (manufacturer), Alexandria, VA. All Dr. Berg's products.