PlainVitamins

Keto MULTI

by Ancient Nutrition · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 16401 02111 3
  • DSLD label 205768
  • Serving 6 capsules
  • 30 servings

Keto MULTI by Ancient Nutrition lists 47 ingredients, 20 with an amount per serving of 6 capsules, such as 4,500 IU of vitamin A, 120 mg of vitamin C, 5,000 IU (125 mcg) of vitamin D and 30 IU of vitamin E; 27 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Keto MULTI?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto MULTI: Supplement Facts rows against the market (DSLD label 205768, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene) Note: Probiotic fermented nutrient4,500 IU90%Vitamin A in Keto MULTI against 5,772 products4,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,500 IU

Higher than 53% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Acerola Cherry, organic Camu CamuVitamin C (Form: from organic Camu Camu PlantPart: berry, and Acerola Cherry)120 mg200%Vitamin C in Keto MULTI against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as fermented Cholecalciferol) Note: Probiotic fermented nutrient5,000 IU (125 mcg)1,250%Vitamin D in Keto MULTI against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin EVitamin E Note: Probiotic fermented nutrient30 IU100%Vitamin E in Keto MULTI against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin KVitamin K Note: Probiotic fermented nutrient90 mcg113%Vitamin K in Keto MULTI against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

ThiaminThiamin Note: Probiotic fermented nutrient15 mg615%Thiamin in Keto MULTI against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

RiboflavinRiboflavin Note: Probiotic fermented nutrient15 mg41%

This amount is far outside what other labels list for riboflavin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

NiacinNiacin Note: Probiotic fermented nutrient20 mg90%Niacin in Keto MULTI against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6Vitamin B6 Note: Probiotic fermented nutrient10 mg700%Pantothenic Acid (Vitamin B5) in Keto MULTI against 10,060 products60 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg60 mg

Higher than 82% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Folic AcidFolic Acid Note: Probiotic fermented nutrient400 mcg100%Folate in Keto MULTI against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: from Methylcobalamin) Note: Probiotic fermented nutrient200 mcg3,333%Vitamin B12 in Keto MULTI against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

BiotinBiotin Note: Probiotic fermented nutrient200 mcg67%Biotin in Keto MULTI against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic AcidPantothenic Acid Note: Probiotic fermented nutrient50 mg500%
Calciumas organic Algas calcareusCalcium (Form: from organic Algas calcareus PlantPart: whole plant Genus: Algas Species: calcareus)30 mg3%Calcium in Keto MULTI against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

IodineIodine Note: Enzyme activated mineral60 mcg40%Iodine in Keto MULTI against 6,382 products60 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg60 mcg

78% of 6,382 products listing iodine give more (median 150 mcg).

ZincZinc Note: Enzyme activated mineral10 mg67%Zinc in Keto MULTI against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

SeleniumSelenium Note: Probiotic fermented nutrient70 mcg100%Selenium in Keto MULTI against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

ManganeseManganese Note: Enzyme activated mineral1 mg50%Manganese in Keto MULTI against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

ChromiumChromium Note: Enzyme activated mineral1,000 mcg833%Chromium in Keto MULTI against 7,825 products1,000 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1,000 mcg

Higher than 98% of 7,825 products listing chromium (median 100 mcg).

MolybdenumMolybdenum Note: Probiotic fermented nutrient80 mcg107%Molybdenum in Keto MULTI against 4,390 products80 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg80 mcg

Higher than 84% of 4,390 products listing molybdenum (median 50 mcg).

Organic Keto Botanical Blend2.15 g
Ashwagandha extractin the blend, no amount given
fermented Milk Thistlein the blend, no amount given
Alfalfa Grass Juicein the blend, no amount given
fermented Gingerin the blend, no amount given
fermented Black Pepperin the blend, no amount given
fermented Long Pepperin the blend, no amount given
fermented Dandelionin the blend, no amount given
fermented Peppermintin the blend, no amount given
fermented Orangein the blend, no amount given
fermented Lemonin the blend, no amount given
fermented Elderberryin the blend, no amount given
fermented Broccoliin the blend, no amount given
fermented Turmericin the blend, no amount given
fermented Holy Basilin the blend, no amount given
fermented Rosemaryin the blend, no amount given
Cinnamon, Fermentedin the blend, no amount given
Turmeric extractTurmeric extract PlantPart: rhizome Note: CO2in the blend, no amount given
Ginger extractGinger extract PlantPart: rhizome Note: CO2in the blend, no amount given
Peppermint leaf Oilin the blend, no amount given
Rosemary leaf Oilin the blend, no amount given
Orange peel Oilin the blend, no amount given
Lemon peel Oilin the blend, no amount given
Cinnamon bark Oilin the blend, no amount given
Keto Lipid and Mineral Blend500 mg
Medium Chain Triglyceridesas Coconutin the blend, no amount given
organic Chicken Bone Broth Oilin the blend, no amount given
Chicken Bone Brothin the blend, no amount given
hydrolyzed Bovine Collagen Peptidesin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 205768 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
  • Its 1,000 mcg of chromium is higher than 98% of the 7,825 chromium products that print an amount; 76 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Keto MULTI's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 6 capsules daily with 8 ounces of water or other beverage.
Warnings
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.
Do not use if product has been opened or tampered with in any way.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free
Contains no filler ingredients, artificial flavors, colors, sweeteners or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 205768.

What else is on the label?

Other ingredients: Cellulose, organic Apple Cider Vinegar, Saccharomyces cerevisiae, Lactobacillus bulgaricus, organic fermented Reishi Mushroom.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Keto friendly Paleo friendly.

How many labels does Keto MULTI have?

One label is on file, entered on August 23, 2019.

  1. Label 205768 (current) Entered August 23, 2019 · on the market · 180 capsules · UPC 8 16401 02111 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Franklin, TN. All Ancient Nutrition products.

Where next?