Kangavites Complete Natural Tropical Punch Flavor

by Solgar · tablet or pill · 60 chewable tablets

  • Off the market since November 2019 (NIH)
  • UPC 0 33984 01018 5
  • DSLD label 45472
  • Serving 1 to 2 tablets; amounts per 2 tablets
  • 30 servings

Kangavites Complete Natural Tropical Punch Flavor by Solgar lists 33 ingredients, 24 with an amount per serving of 2 tablets, such as 2,500 IU of vitamin A, 120 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D and 15 IU of vitamin E; 9 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Kangavites Complete Natural Tropical Punch Flavor?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Kangavites Complete Natural Tropical Punch Flavor: Supplement Facts rows against the market (DSLD label 45472, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Kangavites Complete Natural Tropical Punch Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar1 gSugar in Kangavites Complete Natural Tropical Punch Flavor against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Sugar Alcoholless than 1 g
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 80% Vitamin A Palmitate, as Natural Beta-Carotene)2,500 IU100%Vitamin A in Kangavites Complete Natural Tropical Punch Flavor against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Sodium AscorbateVitamin C (Form: as Sodium Ascorbate)120 mg200%Vitamin C in Kangavites Complete Natural Tropical Punch Flavor against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)100 IU (2.5 mcg)25%Vitamin D in Kangavites Complete Natural Tropical Punch Flavor against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha-Tocopheryl Succinate)15 IU150%Vitamin E in Kangavites Complete Natural Tropical Punch Flavor against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)1.5 mg100%Thiamin in Kangavites Complete Natural Tropical Punch Flavor against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Kangavites Complete Natural Tropical Punch Flavor against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Kangavites Complete Natural Tropical Punch Flavor against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)2 mg100%Vitamin B6 in Kangavites Complete Natural Tropical Punch Flavor against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid200 mcg50%Folate in Kangavites Complete Natural Tropical Punch Flavor against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cobalamin6 mcg100%Vitamin B12 in Kangavites Complete Natural Tropical Punch Flavor against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin100 mcg33%Biotin in Kangavites Complete Natural Tropical Punch Flavor against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Kangavites Complete Natural Tropical Punch Flavor against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)128 mg13%Calcium in Kangavites Complete Natural Tropical Punch Flavor against 17,831 products128 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg128 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)5 mg28%Iron in Kangavites Complete Natural Tropical Punch Flavor against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)45 mcg30%Iodine in Kangavites Complete Natural Tropical Punch Flavor against 6,382 products45 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg45 mcg

85% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)64 mg16%Magnesium in Kangavites Complete Natural Tropical Punch Flavor against 14,003 products64 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg64 mg

55% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxide3 mg20%Zinc in Kangavites Complete Natural Tropical Punch Flavor against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)5 mcg7%Selenium in Kangavites Complete Natural Tropical Punch Flavor against 7,658 products5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg5 mcg

97% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.05 mg3%Copper in Kangavites Complete Natural Tropical Punch Flavor against 6,468 products0.05 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.05 mg

96% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)0.5 mg25%Manganese in Kangavites Complete Natural Tropical Punch Flavor against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChelateChromium (Form: as Chromium Chelate)10 mcg8%Chromium in Kangavites Complete Natural Tropical Punch Flavor against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)10 mg1%Potassium in Kangavites Complete Natural Tropical Punch Flavor against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)1 mg0%*Choline in Kangavites Complete Natural Tropical Punch Flavor against 4,738 products1 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg1 mg

94% of 4,738 products listing choline give more (median 40 mg).

Natural Blend20 mg
Soy Lecithinin the blend, no amount given
Carrot powderin the blend, no amount given
Strawberry fruit powderin the blend, no amount given
Apple fruit powderin the blend, no amount given
Broccoli powderin the blend, no amount given
Apricot fruit powderin the blend, no amount given
Citrus Bioflavonoidsin the blend, no amount given
Inositolin the blend, no amount given
Rose Hipsin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 45472 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 97% of the 7,658 products that print an amount of selenium list more than its 5 mcg of selenium (median 55 mcg).
  • 96% of the 6,468 products that print an amount of copper list more than its 0.05 mg of copper (median 1 mg).
  • 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
  • 94% of the 7,825 products that print an amount of chromium list more than its 10 mcg of chromium (median 100 mcg).
  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Kangavites Complete Natural Tropical Punch Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Children 2 and 3 Years: As a dietary supplement for children, take one (1) chewable tablet daily, or as directed by a healthcare practitioner. Adults and Children 4 Years and Older: As a dietary supplement for adults and children, take two (2) chewable tablets daily, or as directed by a healthcare practitioner.
Warnings
DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY
Contains soy.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
If you are taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Not formulated for use in children under two years of age. Keep out of reach of children.
Allergens and what it does not contain
Solgar’s Kangavites Complete Chewable Tablets are free of dairy products and are formulated without the use of artificial preservatives, flavors or colors.
Storage
To assure freshness and potency, store at room temperature 59(0)-86(0)F (15(0)-30(0)C). Store away from heat, light and moisture.

Source: label statements in DSLD label 45472.

What else is on the label?

Other ingredients: Sucrose, Fructose, Mannitol, Microcrystalline Cellulose, Red Beet powder, Natural flavors, Xylitol, Carrageenan, Citric Acid, Malic Acid, Vegetable Cellulose, Xanthan Gum, Silica, Vegetable Magnesium Stearate, Stearic Acid.

How many labels does Kangavites Complete Natural Tropical Punch Flavor have?

One label is on file, entered on July 24, 2015.

  1. Label 45472 (current) Entered July 24, 2015 · off the market November 18, 2019 · 60 chewable tablets · UPC 0 33984 01018 5

DSLD also links this label to: Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor (flavor difference), Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor (flavor difference), Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SOLGAR VITAMIN AND HERB (manufacturer), LEONIA, N.J., U.S.A.. All Solgar products.

Where next?