Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor
by Solgar · tablet or pill · 120 chewable tablets
- On the market (NIH)
- UPC 0 33984 01016 1
- DSLD label 218013
- Serving 1 to 2 tablets; amounts per 2 tablets
- 60 servings
Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor by Solgar lists 35 ingredients, 25 with an amount per serving of 2 tablets, such as 1,550 mcg of vitamin A, 120 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 20 mg of vitamin E; 10 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 1 g | 2% | |
| Sugar Alcohol | less than 1 g | ||
| Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate, as 80% natural Beta-Carotene) | 1,550 mcg | 172% | |
| Vitamin Cas Sodium AscorbateVitamin C (Form: as Sodium Ascorbate) | 120 mg | 133% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) | 5 mcg (200 IU) | 25% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 20 mg | 133% | |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 1.5 mg | 125% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 1.7 mg | 131% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 2 mg | 118% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 333 mcg DFE | 83% | |
| Folic Acid | 200 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 6 mcg | 250% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 128 mg | 10% | Higher than 54% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 5 mg | 28% | 46% of 6,910 products listing iron give more (median 5 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 45 mcg | 30% | 85% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 64 mg | 15% | 55% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 3 mg | 27% | 84% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 5 mcg | 9% | 97% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 0.05 mg | 6% | 96% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate) | 0.5 mg | 22% | 86% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 10 mcg | 29% | 94% of 7,825 products listing chromium give more (median 100 mcg). |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 10 mg | 1% | 93% of 11,614 products listing potassium give more (median 99 mg). |
| Choline Bitartrate | 1 mg | 0%* | 94% of 4,738 products listing choline give more (median 40 mg). |
| Natural Blend | 20 mg | ||
| Soy Lecithin | in the blend, no amount given | ||
| Carrot powder | in the blend, no amount given | ||
| Red Beet powder | in the blend, no amount given | ||
| Strawberry fruit powder | in the blend, no amount given | ||
| Apple fruit powder | in the blend, no amount given | ||
| Broccoli powder | in the blend, no amount given | ||
| Apricot fruit powder | in the blend, no amount given | ||
| Citrus Bioflavonoids | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| Rose Hips extract | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 218013 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 7,658 products that print an amount of selenium list more than its 5 mcg of selenium (median 55 mcg).
- 96% of the 6,468 products that print an amount of copper list more than its 0.05 mg of copper (median 1 mg).
- 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
- 94% of the 7,825 products that print an amount of chromium list more than its 10 mcg of chromium (median 100 mcg).
- 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
- 94% of the 4,738 products that print an amount of choline list more than its 1 mg of choline (median 40 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor's, rare ingredients counting for more.
- MultiLogics Children's Chewable Multivitamin & Mineral Formula Natural Berry FlavorPhysioLogics · off the market 37 shared, 97% alike
- Kangavites Complete Natural Tropical Punch FlavorSolgar · off the market 34 shared, 85% alike
- Kid's Chewable Multi-Vitamin Cherry Flavored365 Everyday Value 28 shared, 62% alike
- MultiSaurus Vitamins & Minerals Mixed BerryDinosaurs 27 shared, 59% alike
- MultiSaurus Vitamins & MineralsKAL Dinosaurs · off the market 27 shared, 59% alike
- Solotron ChewableGNC Multivitamin · off the market 26 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Children 2 and 3 years: As a dietary supplement for children, take one (1) chewable tablet daily, or as directed by a healthcare practitioner. Adults and children 4 years and older: As a dietary supplement for adults and children, take two (2) chewable tablets daily, or as directed by a healthcare practitioner.
- Warnings
- Contains soy.
- If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure, have any medical condition or are planning to undergo any clinical lab testing, please consult your healthcare practitioner before taking any dietary supplement. Some supplements may interact with certain medications and/or interfere with certain lab tests.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Allergens and what it does not contain
- Free of: Gluten, wheat, dairy, yeast, artificial flavor and preservatives.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 218013.
What else is on the label?
Other ingredients: Sucrose, Fructose, Mannitol, Natural flavors, Microcrystalline Cellulose, Grape skin extract, Xylitol, Stearic Acid, Silica, Carrageenan, Citric Acid, Malic Acid, Vegetable Cellulose, Xanthan Gum, Vegetable Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor have?
7 labels are on file under this name since May 22, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 218013 (current) Entered April 23, 2020 · on the market · 120 chewable tablets · UPC 0 33984 01016 1
- Label 218010 Entered April 23, 2020 · on the market · 60 chewable tablets · UPC 0 33984 01015 4
- Label 217370 Entered April 23, 2020 · off the market November 18, 2019 · 120 chewable tablets · UPC 0 33984 01016 1
- Label 217356 Entered April 23, 2020 · off the market November 18, 2019 · 60 chewable tablets · UPC 0 33984 01015 4
- Label 77264 Entered December 22, 2017 · off the market November 18, 2019 · 120 chewable tablets · UPC 0 33984 01016 1
- Label 45428 Entered May 22, 2015 · off the market June 12, 2017 · 120 chewable tablets · UPC 0 33984 01016 1
- Label 45423 Entered May 22, 2015 · off the market November 18, 2019 · 60 chewable tablets · UPC 0 33984 01015 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.