PlainVitamins

Keto Meal Shake Chocolate Cream

by Keto Science · powder · 15.2 ounces

  • On the market (NIH)
  • UPC 0 35046 13396 2
  • DSLD label 309389
  • Serving 30.8 g (1 Scoop)
  • 14 servings

Keto Meal Shake Chocolate Cream by Keto Science lists 25 ingredients, 25 with an amount per serving of 30.8 g, such as 160 mcg RAE of vitamin A, 7 mg of vitamin C, 1 mcg (40 IU) of vitamin D and 1.4 mg of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Keto Meal Shake Chocolate Cream?

Each row as the label prints it, per serving of 30.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto Meal Shake Chocolate Cream: Supplement Facts rows against the market (DSLD label 309389, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories150 Calories
Total Fat10 g15%Fat (unspecified) in Keto Meal Shake Chocolate Cream against 11,965 products10 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.10 g

Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat9 g45%Saturated fat in Keto Meal Shake Chocolate Cream against 5,234 products9 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.9 g

Higher than 96% of 5,234 products listing saturated fat (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Keto Meal Shake Chocolate Cream against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Total Carbohydrates4 g1%Carbohydrate in Keto Meal Shake Chocolate Cream against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Keto Meal Shake Chocolate Cream against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Protein10 gProtein in Keto Meal Shake Chocolate Cream against 8,985 products10 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.10 g

57% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Vitamin A Palmitate160 mcg RAE18%
Vitamin Cas Sodium Ascorbate7 mg8%Vitamin C in Keto Meal Shake Chocolate Cream against 18,583 products7 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg7 mg

96% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol1 mcg (40 IU)5%Vitamin D in Keto Meal Shake Chocolate Cream against 14,175 products1 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1 mcg

98% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate1.4 mg9%
Vitamin Kas Phytonadione7 mcg6%Vitamin K in Keto Meal Shake Chocolate Cream against 4,607 products7 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg7 mcg

98% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride0.17 mg14%Thiamin in Keto Meal Shake Chocolate Cream against 9,830 products0.17 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.17 mg

97% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.19 mg15%Riboflavin in Keto Meal Shake Chocolate Cream against 9,824 products0.19 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.19 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide2.1 mg NE13%Niacin in Keto Meal Shake Chocolate Cream against 12,413 products2.1 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2.1 mg

96% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride0.21 mg12%Vitamin B6 in Keto Meal Shake Chocolate Cream against 15,277 products0.21 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.21 mg

98% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate70 mcg DFE18%
Folic Acid45 mcg
Vitamin B12as Cyanocobalamin1 mcg42%Vitamin B12 in Keto Meal Shake Chocolate Cream against 14,425 products1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin32 mcg107%Biotin in Keto Meal Shake Chocolate Cream against 9,447 products32 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg32 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate1.1 mg22%Pantothenic Acid (Vitamin B5) in Keto Meal Shake Chocolate Cream against 10,060 products1.1 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.1 mg

97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Tricalcium Phosphate Anhydrous150 mg12%Calcium in Keto Meal Shake Chocolate Cream against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Ironas Ferric Pyrophosphate6.1 mg34%Iron in Keto Meal Shake Chocolate Cream against 6,910 products6.1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6.1 mg

Higher than 58% of 6,910 products listing iron (median 5 mg).

Phosphorusas Dibasic Sodium Phosphate, Dimagnesium Phosphate, Sodium Phosphate200 mg16%Phosphorus in Keto Meal Shake Chocolate Cream against 3,786 products200 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg200 mg

Higher than 75% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium Iodide19 mcg13%Iodine in Keto Meal Shake Chocolate Cream against 6,382 products19 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg19 mcg

97% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Dimagnesium Phosphate60 mg14%Magnesium in Keto Meal Shake Chocolate Cream against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Sulfate1.6 mg15%Zinc in Keto Meal Shake Chocolate Cream against 13,186 products1.6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.6 mg

94% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Sulfate Anhydrous0.27 mg30%Copper in Keto Meal Shake Chocolate Cream against 6,468 products0.27 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.27 mg

85% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate0.43 mg19%Manganese in Keto Meal Shake Chocolate Cream against 7,016 products0.43 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.43 mg

91% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chloride13 mcg37%Chromium in Keto Meal Shake Chocolate Cream against 7,825 products13 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg13 mcg

93% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate8 mcg18%Molybdenum in Keto Meal Shake Chocolate Cream against 4,390 products8 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg8 mcg

96% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodium210 mg9%Sodium in Keto Meal Shake Chocolate Cream against 14,514 products210 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.210 mg

Higher than 84% of 14,514 products listing sodium (median 55 mg).

Potassium70 mg1%Potassium in Keto Meal Shake Chocolate Cream against 11,614 products70 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg70 mg

66% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 309389 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 18,583 products that print an amount of vitamin C list more than its 7 mg of vitamin C (median 100 mg).
  • 98% of the 14,175 products that print an amount of vitamin D list more than its 1 mcg (40 IU) of vitamin D (median 15 mcg (600 IU)).
  • 98% of the 4,607 products that print an amount of vitamin K list more than its 7 mcg of vitamin K (median 80 mcg).
  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.17 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.19 mg of riboflavin (median 4 mg).
  • 96% of the 12,413 products that print an amount of niacin list more than its 2.1 mg of niacin (median 20 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Keto Meal Shake Chocolate Cream's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 1 scoop into 8-10 fl. oz. of water or your favorite beverage. Stir or use shaker cup for best results.
Add 1 scoop of MealShake powder Shake with 8-10 fl. oz. of liquid Pour and enjoy!
Warnings
Contains a milk derivative. Produced in a facility that also processes soy, fish, shellfish, milk, peanuts, tree nuts, wheat, eggs, and sesame.
Caffeine: 1 mg
Keep out of reach of children.
Do not purchase if seal is broken.
Allergens and what it does not contain
Zero sugar
Storage
Store in a cool, dry place. Protect from heat, light and moisture.

Source: label statements in DSLD label 309389.

What else is on the label?

Other ingredients: Coconut Oil, Maltodextrin, Sodium Caseinate, Mono and Diglycerides, Sodium Silicoaluminate, Pea Protein Isolate, Raven Black Cocoa, Cocoa, Powder, Natural flavoring, Xanthan Gum, Red Cocoa, Powder, Himalayan Pink Salt, Gum Arabic, Dried, Silicon Dioxide, Steviol Glycosides, Avocado, Powder, Flax, Medium Chain Triglyceride Oil, Monk Fruit Extract.

How many labels does Keto Meal Shake Chocolate Cream have?

2 labels are on file under this name since September 22, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309389 (current) Entered June 20, 2024 · on the market · 15.2 ounces · UPC 0 35046 13396 2
  2. Label 276664 Entered September 22, 2022 · off the market January 14, 2025 · 20.49 ounces · UPC 0 35046 10742 0

DSLD also links this label to: Ketogenic Meal Shake Chocolate Cream (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (distributor), West Caldwell, NJ. All Keto Science products.

Where next?