Skip to main content

Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Healthy Energy Orange
FRS
31 ingredients · Other Combinations
On Market
Healthy Energy Peach Mango
FRS
34 ingredients · Other Combinations
On Market
Healthy Energy Pineapple Mango
FRS
37 ingredients · Other Combinations
On Market
Healthy Energy Pomegranate Blueberry
FRS
35 ingredients · Other Combinations
On Market
Healthy Energy Wild Berry
FRS
37 ingredients · Other Combinations
On Market
Healthy Eyes Extra
21st Century
32 ingredients · Other Combinations
On Market
Healthy Hair Skin & Nails
ProCaps Laboratories
17 ingredients · Other Combinations
On Market
Healthy Hair with Biotin 10,000 Plus
Bio Nutrition
9 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Healthy Hair, Skin & Nails
Nature's Blend
24 ingredients · Other Combinations
On Market
Healthy Hair, Skin & Nails
Terra Origin
18 ingredients · Other Combinations
On Market
Healthy Hair, Skin & Nails
ProCaps Laboratories
15 ingredients · Other Combinations
On Market
Healthy Hair, Skin & Nails
ProCaps
14 ingredients · Other Combinations
On Market
Healthy Hormone Formula
GNC Mega Men
24 ingredients · Other Combinations
On Market
Healthy Hormone Formula
GNC Mega Men
24 ingredients · Other Combinations
On Market
Healthy Mom Prenatal Multi
Nature's Bounty Optimal Solutions
33 ingredients · Botanical with Nutrients
On Market
Healthy Protein Blackberry Acai
FRS
38 ingredients · Non-Nutrient/Non-Botanical
On Market
Healthy Protein Orange Cream
FRS
39 ingredients · Other Combinations
On Market
Healthy Slim Tropical
FRS
33 ingredients · Other Combinations
On Market
Healthy Testosterone
GNC Men's
47 ingredients · Other Combinations
On Market
Healthy Weight
The Akkermansia Company
9 ingredients · Other Combinations
On Market
Healthy Weight Formula
Vitabase
34 ingredients · Other Combinations
On Market
Heart Health Support Pack
Nature's Bounty
65 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Complete
Dr. Sinatra
53 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Complete
Dr. Sinatra
53 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Men
Dr. Sinatra
46 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Women
Dr. Sinatra
45 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Women
Dr. Sinatra
45 ingredients · Other Combinations
On Market
Heart Miracle
Century Systems
43 ingredients · Other Combinations
On Market
Heavy Metal Cleanse 1 Morning Formula
Renew Life
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Heavy Metal Cleanse 1 Morning Formula
Renew Life
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hema-Plex Capsules
NaturesPlus
41 ingredients · Other Combinations
On Market
Hema-Plex Chewables Delicious Mixed Berry Flavored
NaturesPlus
38 ingredients · Other Combinations
On Market
Hema-Plex Liquid Delicious Mixed Berry Flavor
NaturesPlus
29 ingredients · Botanical with Nutrients
On Market
Hema-Plex Mini-Tabs
NaturesPlus
39 ingredients · Other Combinations
On Market
Hema-Plex Softgels
NaturesPlus
40 ingredients · Other Combinations
On Market
Hema-Plex Tablets
NaturesPlus
42 ingredients · Other Combinations
On Market
Hema-Plex Tablets
NaturesPlus
42 ingredients · Other Combinations
On Market
Hemo Tron with BioPerine
Wonder Laboratories
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hemocyte Plus Capsules
US Pharmaceutical Corporation
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
HemoFerrin Chelated Iron
Wonder Laboratories
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
HemoFerrin Chelated Iron
Wonder Laboratories
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
HemoFerrin Chelated Iron
Wonder Laboratories
26 ingredients · Other Combinations
On Market
Hepatic Detox
ProEnzol
24 ingredients · Other Combinations
On Market
Hepatic Detox
ProEnzol
24 ingredients · Other Combinations
On Market
Herbal Vita-Mom
Mountain Meadow Herbs
41 ingredients · Other Combinations
On Market
HEXAPRO Cookies & Cream
ALLMAX
53 ingredients · Other Combinations
On Market
Hi Energy Fat Burner +
New Sun
24 ingredients · Other Combinations
On Market
Hi-Tech Multi-Vitamin With Minerals
Hi-Tech Pharmaceuticals
32 ingredients · Other Combinations
On Market
Hierba Del Sapo Green
Energreen
8 ingredients · Other Combinations
On Market
High ADEK Multi
Bariatric Advantage
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.