Bee Zee
by Rugby · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 05363 35708 2
- DSLD label 200943
- Serving 1 tablet
Bee Zee by Rugby lists 11 ingredients, 11 with an amount per serving of 1 tablet, such as 600 mg of vitamin C, 45 IU of vitamin E, 15 mg of thiamine and 10.2 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.
What is in Bee Zee?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 600 mg | 1,000% | Higher than 89% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate) | 45 IU | 150% | Higher than 59% of 6,459 products listing vitamin E (median 30 IU). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamine (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1) | 15 mg | 1,000% | Higher than 66% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 10.2 mg | 600% | Higher than 67% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 100 mg | 500% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 6 mcg | 100% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 25 mg | 250% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Zincas Zinc SulfateZinc (Form: as Zinc Sulfate) | 22.5 mg | 150% | Higher than 83% of 13,186 products listing zinc (median 11 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 200943 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Z-BecInternational Vitamin Corporation same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one tablet daily with a meal.
- Warnings
- Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
- Keep out of reach of children
- Storage
- Keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).
Source: label statements in DSLD label 200943.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Calcium Silicate, Vegetable Magnesium Stearate, Silicon Dioxide, Hypromellose, Polydextrose, Blue #1 Lake, Yellow #6 Lake, Talc, Maltodextrin, Medium Chain Triglycerides, Blue #2 Lake, Titanium Dioxide.
How many labels does Bee Zee have?
2 labels are on file under this name since December 21, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 200943 (current) Entered November 21, 2019 · on the market · 60 tablets · UPC 0 05363 35708 2
- Label 14465 Entered December 21, 2012 · off the market August 27, 2018 · 60 tablets · UPC 0 0536 3357 08 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Rugby Laboratories (distributor), Livonia, MI. All Rugby products.