PlainVitamins

Basic Preventive 5 Plus Extra Vitamin D

by Douglas Laboratories · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 7 45287 01040 2
  • DSLD label 10791
  • Serving 6 tablets
  • 30 servings

Basic Preventive 5 Plus Extra Vitamin D by Douglas Laboratories lists 28 ingredients, 28 with an amount per serving of 6 tablets, such as 1,200 mg of vitamin C, 400 IU (10 mcg) of vitamin D3, 400 IU of vitamin E and 60 mcg of vitamin K1. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Basic Preventive 5 Plus Extra Vitamin D?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Basic Preventive 5 Plus Extra Vitamin D: Supplement Facts rows against the market (DSLD label 10791, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Fish Liver Oil, natural Beta-CaroteneVitamin A (Form: as fish liver oil, and [15,000 IU] as 60% natural beta-carotene (Form: from D. salina))25,000 IU500%
Vitamin Cas Calcium Ascorbate, Magnesium/Potassium Aspartate-Ascorbate ComplexVitamin C (Form: as calcium ascorbate, magnesium/potassium aspartate-ascorbate complex)1,200 mg2,000%Vitamin C in Basic Preventive 5 Plus Extra Vitamin D against 18,583 products1,200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,200 mg

Higher than 98% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Fish Liver OilVitamin D3 (Form: from Fish Liver Oil)400 IU (10 mcg)100%Vitamin D in Basic Preventive 5 Plus Extra Vitamin D against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)400 IU1,333%Vitamin E in Basic Preventive 5 Plus Extra Vitamin D against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K160 mcg75%Vitamin K in Basic Preventive 5 Plus Extra Vitamin D against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate)100 mg6,667%Thiamin in Basic Preventive 5 Plus Extra Vitamin D against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg2,941%Riboflavin in Basic Preventive 5 Plus Extra Vitamin D against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, and Niacin)200 mg1,000%Niacin in Basic Preventive 5 Plus Extra Vitamin D against 12,413 products200 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg200 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)50 mg2,500%Vitamin B6 in Basic Preventive 5 Plus Extra Vitamin D against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Basic Preventive 5 Plus Extra Vitamin D against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: on ion exchange resin)100 mcg1,667%Vitamin B12 in Basic Preventive 5 Plus Extra Vitamin D against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Basic Preventive 5 Plus Extra Vitamin D against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)400 mg4,000%Pantothenic Acid (Vitamin B5) in Basic Preventive 5 Plus Extra Vitamin D against 10,060 products400 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg400 mg

Higher than 98% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium CitrateCalcium (Form: as Calcium Citrate, and Calcium Ascorbate)500 mg50%Calcium in Basic Preventive 5 Plus Extra Vitamin D against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Basic Preventive 5 Plus Extra Vitamin D against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium ComplexMagnesium (Form: as Magnesium Complex (Form: {Magnesium} Aspartate, {Magnesium} Ascorbate), and Magnesium Amino Acid Chelate)500 mg125%Magnesium in Basic Preventive 5 Plus Extra Vitamin D against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)20 mg133%Zinc in Basic Preventive 5 Plus Extra Vitamin D against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Complex)200 mcg286%Selenium in Basic Preventive 5 Plus Extra Vitamin D against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)2 mg100%Copper in Basic Preventive 5 Plus Extra Vitamin D against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)20 mg1,000%Manganese in Basic Preventive 5 Plus Extra Vitamin D against 7,016 products20 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg20 mg

Higher than 98% of 7,016 products listing manganese (median 2 mg). 1.8 times the adult UL a day.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg167%Chromium in Basic Preventive 5 Plus Extra Vitamin D against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)150 mcg200%Molybdenum in Basic Preventive 5 Plus Extra Vitamin D against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Potassium Complexas Potassium Ascorbate, Potassium AspartatePotassium Complex (Form: as Potassium Aspartate, Potassium Ascorbate)99 mg2%

The label names the compound (Potassium Complex); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)150 mg27%*Choline in Basic Preventive 5 Plus Extra Vitamin D against 4,738 products150 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg150 mg

Higher than 83% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Basic Preventive 5 Plus Extra Vitamin D against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)39 mcgVanadium in Basic Preventive 5 Plus Extra Vitamin D against 1,744 products39 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg39 mcg

Higher than 57% of 1,744 products listing vanadium (median 25 mcg).

Boronas Boron Aspartate, Boron CitrateBoron (Form: as Boron Aspartate, Boron Citrate)2 mgBoron in Basic Preventive 5 Plus Extra Vitamin D against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Para-Aminobenzoic Acid50 mgPABA in Basic Preventive 5 Plus Extra Vitamin D against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Citrus Bioflavonoids100 mgFlavonoid in Basic Preventive 5 Plus Extra Vitamin D against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 10791 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,200 mg of vitamin C is higher than 98% of the 18,583 vitamin C products that print an amount; 299 list more.
  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • At 1 serving a day, the most its directions give, the label lists 200 mg of niacin, 5.7 times the adult Tolerable Upper Intake Level.
  • Its 400 mg of pantothenic acid (vitamin B5) is higher than 98% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 211 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Basic Preventive 5 Plus Extra Vitamin D's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 6 tablets daily with food or as directed by your healthcare professional.
Warnings
WARNING: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this if taking either of these drugs.
KEEP OUT OF REACH OF CHILDREN.
Tamper resistant package, do not use if outer seal is missing.
Storage
For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Source: label statements in DSLD label 10791.

What else is on the label?

Other ingredients: modified Cellulose Gum, Methylcellulose, Silica, Cellulose, Vegetable Stearine, Titanium Dioxide, Magnesium Stearate, Gum Ghatti, natural Tangerine flavor, Canthaxanthin.

How many labels does Basic Preventive 5 Plus Extra Vitamin D have?

3 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 10792 Entered July 25, 2012 · off the market January 20, 2012 · 180 tablets · UPC 7 45287 01040 2
  2. Label 10791 (current) Entered July 25, 2012 · on the market · 180 tablets · UPC 7 45287 01040 2
  3. Label 10673 Entered July 25, 2012 · on the market · 180 tablets · UPC 3 10539 03513 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?