PlainVitamins

BC B-Complex Enhancer

by Biochem · powder · 1.22 oz.

  • On the market (NIH)
  • UPC 0 15794 02203 9
  • DSLD label 183835
  • Serving 2.3 g (1 scoop)
  • 15 servings

BC B-Complex Enhancer by Biochem lists 11 ingredients, 8 with an amount per serving of 2.3 g, such as 0.24 mg of thiamin, 0.26 mg of riboflavin, 3.2 mg of niacin and 0.34 mg of vitamin B6; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 7, 2019.

What is in BC B-Complex Enhancer?

Each row as the label prints it, per serving of 2.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BC B-Complex Enhancer: Supplement Facts rows against the market (DSLD label 183835, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiaminas Organic Fruit BlendThiamin (Form: from organic Fruit Blend) (Alt. Name: Vitamin B1)0.24 mg20%Thiamin in BC B-Complex Enhancer against 9,830 products0.24 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.24 mg

97% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Organic Fruit BlendRiboflavin (Form: from organic Fruit Blend) (Alt. Name: Vitamin B2)0.26 mg20%Riboflavin in BC B-Complex Enhancer against 9,824 products0.26 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.26 mg

96% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Organic Fruit BlendNiacin (Form: from organic Fruit Blend)3.2 mg20%Niacin in BC B-Complex Enhancer against 12,413 products3.2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.2 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Organic Fruit BlendVitamin B6 (Form: from organic Fruit Blend)0.34 mg20%Vitamin B6 in BC B-Complex Enhancer against 15,277 products0.34 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.34 mg

98% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Organic Fruit BlendFolate (Form: from organic Fruit Blend)80 mcg DFE20%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1.2 mcg50%Vitamin B12 in BC B-Complex Enhancer against 14,425 products1.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.2 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas organic Sesbania extractBiotin (Form: from organic Sesbania extract PlantPart: leaf)6 mcg20%Biotin in BC B-Complex Enhancer against 9,447 products6 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg6 mcg

98% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Organic Fruit BlendPantothenic Acid (Form: from organic Fruit Blend)1 mg20%Pantothenic Acid (Vitamin B5) in BC B-Complex Enhancer against 10,060 products1 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1 mg

97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Organic Fruit Blend95 mg
Guava Fruit Extractin the blend, no amount given
organic Mango extractin the blend, no amount given
organic Lemon extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 183835 (entered January 7, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.24 mg of thiamin (median 5 mg).
  • 96% of the 9,824 products that print an amount of riboflavin list more than its 0.26 mg of riboflavin (median 4 mg).
  • 95% of the 12,413 products that print an amount of niacin list more than its 3.2 mg of niacin (median 20 mg).
  • 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.34 mg of vitamin B6 (median 6 mg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).
  • 98% of the 9,447 products that print an amount of biotin list more than its 6 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with BC B-Complex Enhancer's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Add this flavorless powder to your favorite Biochem protein or beverage.
Directions: Adults, mix one (1) scoop (2.3g) with 3/4 cup (6 fl.oz.) (178mL) or cold water or your favorite Biochem protein. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warnings
Caution: If you are pregnant or nursing, taking medications, have a medical condition or planning a surgery, consult your doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
As a reminder, discuss the supplements and medications that you take with your health care providers.
Allergens and what it does not contain
No: GMOS, yeast, wheat, soy, milk, salt, sugar, preservatives, artificial colors, artificial flavors, artificial sweeteners or magnesium stearate.
GF Certified Gluten-free
Storage
Store in a dry place between 59(0)-86(0)F.

Source: label statements in DSLD label 183835.

What else is on the label?

Other ingredients: Maltodextrin, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Quality Assured International Certified Organic Certified B Corporation GF Certified Gluten-free AVA Certified Vegan American Vegetarian Association; USDA Organic. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does BC B-Complex Enhancer have?

One label is on file, entered on January 7, 2019.

  1. Label 183835 (current) Entered January 7, 2019 · on the market · 1.22 oz. · UPC 0 15794 02203 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (Biochem) (manufacturer), Hauppauge, NY. All Biochem products.

Where next?