PlainVitamins

Energy Balance

by Country Life Gut Connection · capsule · 60 vegan capsules

  • On the market (NIH)
  • UPC 0 15794 03008 9
  • DSLD label 333234
  • Serving 2 capsules
  • 30 servings

Energy Balance by Country Life Gut Connection lists 12 ingredients, 9 with an amount per serving of 2 capsules, such as 1.08 mg of thiamine, 1.18 mg of riboflavin, 12.6 mg of niacin and 1.5 mg of vitamin B6; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Energy Balance?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy Balance: Supplement Facts rows against the market (DSLD label 333234, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Vitamin B1from organic fruit blend1.08 mg90%Thiamin in Energy Balance against 9,830 products1.08 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.08 mg

83% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B2from organic fruit blend1.18 mg91%Riboflavin in Energy Balance against 9,824 products1.18 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.18 mg

83% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinfrom organic fruit blend12.6 mg79%Niacin in Energy Balance against 12,413 products12.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg12.6 mg

75% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6from organic fruit blend1.5 mg88%Vitamin B6 in Energy Balance against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folatefrom organic fruit blend468 mg DFE117%
Pantothenic Acidfrom organic fruit blend6.1 mg122%Pantothenic Acid (Vitamin B5) in Energy Balance against 10,060 products6.1 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6.1 mg

75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

EpiCoras Yeast Fermentate, Dried630 mgSaccharomyces cerevisiae in Energy Balance against 168 products630 mg per serving; the middle half of products list 211.25 mg to 500 mg, the median 500 mg.630 mg

Higher than 78% of 168 products listing saccharomyces cerevisiae (median 500 mg).

Energy Balance Blend655 mg
Organic Energy Fruit Blend360 mg
Guava Fruit Extractorganicin the blend, no amount given
Mango Fruit Extractorganicin the blend, no amount given
Lemon Fruit Extractorganicin the blend, no amount given
ElevATPas Ancient Peat Extract, Apple Extract150 mg
Coffeeberryas Coffee Fruit Extractorganic, providing145 mgCoffee in Energy Balance against 263 products145 mg per serving; the middle half of products list 100 mg to 100 mg, the median 100 mg.145 mg

Higher than 80% of 263 products listing coffee (median 100 mg).

Caffeine100 mgCaffeine in Energy Balance against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333234 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Energy Balance's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take two (2) capsules daily with food.
Warnings
As a reminder, discuss the supplements and medications that you take with your health care providers.
Caution: While taking this product, limit other sources of caffeine because too much caffeine may cause side effects. Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Keep out of the reach of children.
Allergens and what it does not contain
Certified Gluten Free GFCO.org
Probiotic free
Non GMO Project Verified nongmoproject.org
Yes Non-GMO Project Verified Yes Certified gluten-free by GFCO.org No wheat, soy or milk No salt, sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 333234.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Rice Bran Extract, Vegetable Glaze, Sunflower Oil, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified Gluten Free GFCO.org K Parve (Kosher). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Energy Balance have?

One label is on file, entered on July 24, 2025.

  1. Label 333234 (current) Entered July 24, 2025 · on the market · 60 vegan capsules · UPC 0 15794 03008 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life Gut Connection products.

Where next?