Be Mindful
by BEMORE · capsule · 60 capsules
- Off the market since September 2023 (NIH)
- UPC 8 64174 00035 4
- DSLD label 218879
- Serving 2 capsules
- 30 servings
Be Mindful by BEMORE lists 15 ingredients, 9 with an amount per serving of 2 capsules, such as 1.5 mg of thiamine, 1.7 mg of riboflavin, 20 mg of niacin and 2 mg of vitamin B6; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Be Mindful?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl) | 1.5 mg | 125% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 1.7 mg | 131% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 2 mg | 112% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 6 mcg | 250% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 30 mg | 1% | 83% of 11,614 products listing potassium give more (median 99 mg). |
| Proprietary Herbal Blend | 630 mg | ||
| Skullcap powder | in the blend, no amount given | ||
| St. John's Wort 0.3% extract | in the blend, no amount given | ||
| Valerian root 4:1 extract | in the blend, no amount given | ||
| Hops 4:1 extract | in the blend, no amount given | ||
| Blue Cohosh herb powder | in the blend, no amount given | ||
| Peppermint herb powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 218879 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Be Mindful's, rare ingredients counting for more.
- Super Stress ComplexVitabase 11 shared, 49% alike
- Super Stress Support With B-Complex, Vitamin C, And ValerianMartin Avenue Pharmacy 11 shared, 49% alike
- Super Stress ComplexVitamin Discount Center · off the market 11 shared, 49% alike
- Stress EndEnzymatic Therapy · off the market 12 shared, 45% alike
- Stress EndNature's Way 12 shared, 45% alike
- Deep SleepRelacore Extra 10 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, adults take two (2) capsules daily with meals, or as directed by a health care professional.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Keep out of the reach or children.
- Do not use if the safety seal is damaged or missing.
- Allergens and what it does not contain
- Contains no sugar, salt, preservatives, artificial colors or flavors.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 218879.
What else is on the label?
Other ingredients: Vegetable Cellulose Capsule, Microcrystalline Cellulose, Magnesium Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A.
How many labels does Be Mindful have?
2 labels are on file under this name since December 22, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 218879 (current) Entered April 23, 2020 · off the market September 28, 2023 · 60 capsules · UPC 8 64174 00035 4
- Label 81332 Entered December 22, 2017 · off the market November 13, 2019 · 60 capsules · UPC 8 64147 00035 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names beMore (distributor), Arlington, VA. All BEMORE products.