PlainVitamins

Deep Sleep

by Relacore Extra · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 6 81168 10856 4
  • DSLD label 308353
  • Serving 3
  • 30 servings

Deep Sleep by Relacore Extra lists 17 ingredients, 12 with an amount per serving of 3, such as 1,000 mg of vitamin C, 15 mg of thiamine, 15 mg of riboflavin and 50 mg of niacin; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Deep Sleep?

Each row as the label prints it, per serving of 3. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Deep Sleep: Supplement Facts rows against the market (DSLD label 308353, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in Deep Sleep against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Vitamin B115 mg1,000%Thiamin in Deep Sleep against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B215 mg882%Riboflavin in Deep Sleep against 9,824 products15 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg15 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg250%Niacin in Deep Sleep against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in Deep Sleep against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Deep Sleep against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin10 mcg167%Vitamin B12 in Deep Sleep against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg50%Biotin in Deep Sleep against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Panthothenic Acidas Calcium Pantothenate23 mg230%Pantothenic Acid (Vitamin B5) in Deep Sleep against 10,060 products23 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg23 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Pantothenate100 mg10%Calcium in Deep Sleep against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Oxide100 mg25%Magnesium in Deep Sleep against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide10 mg67%Zinc in Deep Sleep against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

A Proprietary Blend218 mg
L-Theaninein the blend, no amount given
Valerianin the blend, no amount given
Hopsin the blend, no amount given
Chamomilein the blend, no amount given
Melatoninin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 308353 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Deep Sleep's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Safe for every day use For consecutive use beyond one month, consult your health-care provider.
Directions: As a dietary supplement, adults take three tablets daily before bedtime. Individual results will vary.
Warnings
Product resale allowed only through authorized representatives. International distribution is not authorized without prior written approval.
Note to the people of California: The following notice is required by California's Safe Drinking Water and Toxic Enforcement Act of 1986, better known as Proposition 65. This notice does not apply to any other state in the Union. Warning: This product contains a chemical known to the state of California to cause birth defects or other reproductive harm. To put this notice in perspective, the value of lead contained in Relacore Extra Deep Sleep (a plant-containing dietary supplement) is well within the range and below the mean value of naturally occurring lead levels found in plants growing in non-contaminated soils. A person eating the USDA-recommended 3-5 servings of vegetables daily could consume up to ten times more lead than the stringent maximum recommended by California.
For consecutive use beyond one month, consult your health-care provider. Warning: Do not exceed suggested daily serving.
Not for use by individuals under the age of 18 years.
Do not use if pregnant or nursing. Consult your health-care provider before use if you are taking medication or have a medical condition. Consumption with medications or supplements with sedative properties is not recommended.
Do not drive, operate machinery, or consume alcohol when taking this product. Do not use if safety seal is broken or missing. Use only as directed.
Keep out of reach of children.
If you or your health-care provider have any questions, call: 1-800-898-5153.
Storage
Store at controlled room temperature: 15 degrees-30 degrees C/59 degrees-86 degrees F.

Source: label statements in DSLD label 308353.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Silica, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Polyvinyl Alcohol, Polyethlene Glycol, Titanium Dioxide, Talc, FD&C Blue 1 Lake.

How many labels does Deep Sleep have?

One label is on file, entered on March 22, 2024.

  1. Label 308353 (current) Entered March 22, 2024 · on the market · 90 tablets · UPC 6 81168 10856 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Carter-Reed Company, LLC (manufacturer), Salt Lake City, UT. All Relacore Extra products.

Where next?