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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

High ADEK Multi
Bariatric Advantage
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency B & C Complex
Sundown Naturals
14 ingredients · Vitamin
On Market
High Potency B Complex
Rexall Naturalist
11 ingredients · Vitamin
On Market
High Potency B Complex 100
Equaline
35 ingredients · Vitamin
On Market
High Potency B Complex 50
Equaline
35 ingredients · Vitamin
On Market
High Potency B Complex with Vitamin C
Equaline
27 ingredients · Vitamin
On Market
High Potency B-Complex
Rexall
13 ingredients · Vitamin
On Market
High Potency B-Complex
ProCaps
10 ingredients · Vitamin
On Market
High Potency B-Complex Chewables Natural Orange Flavor
Solaray
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency B-Complex With Folic Acid Plus Vitamin C
Nature's Bounty
20 ingredients · Vitamin
On Market
High Potency CAL-1000 Complete
Puritan's Pride Premium
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Chewable Multiple Vitamin & Mineral Formula
Trader Joe's
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Chewable Multiple Vitamin & Mineral Formula
Trader Joe's
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Multi Pack
VitaCeutical Labs
52 ingredients · Other Combinations
On Market
High Potency Multi Pack
Vitamer Laboratories
52 ingredients · Other Combinations
On Market
High Potency One Daily Essential
Equaline
41 ingredients · Vitamin
On Market
High Potency One Daily Essential
Equaline
41 ingredients · Vitamin
On Market
High Potency One-Per-Day Timed-Release Multi-Vitamins & Minerals
Nature's Harmony
47 ingredients · Other Combinations
On Market
High Potency Prenatal Formula
Equaline
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Prenatal Formula
Equaline
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Prenatal Vitamin & Mineral Formula
Nature's Truth
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Softgel Multi
Swanson
42 ingredients · Other Combinations
On Market
High Potency Vita-Lea Gold With Vitamin K
Shaklee
48 ingredients · Other Combinations
On Market
High Potency Vita-Lea Men
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vita-Lea Women
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vitamin B-Complex Chewables Natural Strawberry Flavor
Solaray
32 ingredients · Other Combinations
On Market
Histamine Block Plus
Seeking Health
19 ingredients · Other Combinations
On Market
Homocysteine Plus with Setria Glutathione
Allergy Research Group
14 ingredients · Other Combinations
On Market
Homocysteine Resist
Life Extension
9 ingredients · Vitamin
On Market
Homocysteine Supreme
Designs for Health
15 ingredients · Other Combinations
On Market
HomocysteX Plus with TMG
Seeking Health
8 ingredients · Other Combinations
On Market
Honeybee Propolis with Elderberry
Nutrients for Health by W.T. Rawleigh
14 ingredients · Other Combinations
On Market
Hoodia With Energy F/X
Hydroxycut
18 ingredients · Other Combinations
On Market
Humoloid 100,000 NG
Goliath Labs
19 ingredients · Other Combinations
On Market
Hydration Blueberry Pomegranate
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Grapefruit Orange
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Strawberry Melon
Nuun
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Tangerine Lime
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydroxaden 2.5
Blue Rock Holistics
16 ingredients · Botanical with Nutrients
On Market
Hydroxycut Drink Mix Wildberry Blast
Hydroxycut
33 ingredients · Botanical with Nutrients
On Market
Hydroxycut Organic
Hydroxycut
20 ingredients · Botanical with Nutrients
On Market
I-Caps Lutein & Zeaxanthin
Alcon
39 ingredients · Other Combinations
On Market
Illumin8 Mocha
Sunwarrior
51 ingredients · Botanical with Nutrients
On Market
Illumin8 Vanilla Bean
Sunwarrior
49 ingredients · Botanical with Nutrients
On Market
ImmuBlast C Raspberry Burst Flavor
21st Century
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast C Ultimate Orange Flavor
21st Century
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast-C Raspberry Burst Flavor
21st Century
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast-C Ultimate Orange Flavor
21st Century
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Complex
Dr. Rico Perez
16 ingredients · Botanical with Nutrients
On Market
Immune Energy
Vimerson Health
15 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.