PlainVitamins

Beef Liver

by Physician's Strength · capsule · 150 capsules

  • On the market (NIH)
  • UPC 8 50032 45479 7
  • DSLD label 320735
  • Serving 5 capsules
  • 30 servings

Beef Liver by Physician's Strength lists 13 ingredients, 13 with an amount per serving of 5 capsules, such as 1,180 mcg RAE of vitamin A, 0.3 mg of riboflavin, 1.5 mg NE of niacin and 0.1 mg of vitamin B6, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Beef Liver?

Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Beef Liver: Supplement Facts rows against the market (DSLD label 320735, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Cholesterol35 mg12%Cholesterol in Beef Liver against 5,275 products35 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.35 mg

Higher than 69% of 5,275 products listing cholesterol (median 15 mg).

Protein2 g4%Protein in Beef Liver against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin A1,180 mcg RAE130%
Riboflavin0.3 mg25%Riboflavin in Beef Liver against 9,824 products0.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.3 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin1.5 mg NE10%Niacin in Beef Liver against 12,413 products1.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg1.5 mg

98% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.1 mg6%Vitamin B6 in Beef Liver against 15,277 products0.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.1 mg

99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate66 mcg DFE15%
Vitamin B127.7 mcg320%Vitamin B12 in Beef Liver against 14,425 products7.7 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg7.7 mcg

73% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin10 mcg34%Biotin in Beef Liver against 9,447 products10 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10 mcg

97% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid1 mg20%Pantothenic Acid (Vitamin B5) in Beef Liver against 10,060 products1 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1 mg

97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iron1 mg6%Iron in Beef Liver against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Phosphorus47 mg4%Phosphorus in Beef Liver against 3,786 products47 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg47 mg

74% of 3,786 products listing phosphorus give more (median 90 mg).

Copper0.3 mg35%Copper in Beef Liver against 6,468 products0.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.3 mg

83% of 6,468 products listing copper give more (median 1 mg).

Choline45 mg8%Choline in Beef Liver against 4,738 products45 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg45 mg

Higher than 53% of 4,738 products listing choline (median 40 mg).

Beef Liver, Freeze Dried3.75 gLiver in Beef Liver against 221 products3,750 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.3,750 mg

Higher than 98% of 221 products listing liver (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 320735 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.3 mg of riboflavin (median 4 mg).
  • 98% of the 12,413 products that print an amount of niacin list more than its 1.5 mg of niacin (median 20 mg).
  • 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.1 mg of vitamin B6 (median 6 mg).
  • 97% of the 9,447 products that print an amount of biotin list more than its 10 mcg of biotin (median 200 mcg).
  • 97% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • Its 3,750 mg of beef liver, freeze dried (filed by NIH under liver) is higher than 98% of the 221 liver products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take five capsules daily or as directed by your healthcare provider.
Allergens and what it does not contain
No GMO No Chemical No Additives

Source: label statements in DSLD label 320735.

What else is on the label?

Other ingredients: Hypromellose Chlorophyll, Oregano Oil, Powder.

How many labels does Beef Liver have?

One label is on file, entered on January 23, 2025.

  1. Label 320735 (current) Entered January 23, 2025 · on the market · 150 capsules · UPC 8 50032 45479 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Physician's Strength (manufacturer), Lake Forest, IL. All Physician's Strength products.

Where next?