Beyond Food Iron Free
by Country Life · capsule · 120 vegan capsules
- On the market (NIH)
- UPC 0 15794 08150 0
- DSLD label 183938
- Serving 4 capsules
- 30 servings
Beyond Food Iron Free by Country Life lists 39 ingredients, 31 with an amount per serving of 4 capsules, such as 5,000 IU of vitamin A, 300 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 300 IU of vitamin E; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 7, 2019.
What is in Beyond Food Iron Free?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Natural Mixed Carotenoids, Retinyl PalmitateVitamin A (Form: as Beta Carotene, Retinyl Palmitate, Natural Mixed Carotenoids) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 300 mg | 500% | Higher than 75% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) | 200 IU (5 mcg) | 50% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate) | 300 IU | 1,000% | Higher than 90% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 50 mcg | 63% | 60% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiaminas Thiamine Cocarboxylase Chloride, Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) (Alt. Name: Vitamin B1) | 25 mg | 1,667% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, Riboflavin 5' Phosphate) (Alt. Name: Vitamin B2) | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Inositol Hexanicotinate, Niacin, NiacinamideNiacin (Form: as Niacinamide, Niacin, Inositol Hexanicotinate) | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride, Pyridoxal 5' Phosphate) | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 800 mcg | 200% | Higher than 81% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 500 mcg | 8,333% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 200 mcg | 67% | 48% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate, PantethinePantothenic Acid (Form: as Calcium D-Pantothenate, Pantethine) | 100 mg | 1,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Hydroxyapatite, Calcium Ascorbate, Calcium D-Pantothenate, Calcium Citrate, Dicalcium Phosphate) | 200 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Phosphorusas Calcium Hydroxyapatite, Dicalcium PhosphatePhosphorus (Form: as Calcium Hydroxyapatite, Dicalcium Phosphate) | 74 mg | 7% | 57% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Citrate, Magnesium Oxide, Magnesium Rice ChelateMagnesium (Form: as Magnesium Rice Chelate Note: rice protein based, Magnesium Oxide, Magnesium Citrate) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine) | 20 mg | 133% | 80% of 822 products listing olive give more (median 100 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper CitrateCopper (Form: as Copper Citrate) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate) | 5 mg | 250% | Higher than 80% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate Note: rice flour based) | 50 mcg | 67% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium Citrate, Potassium IodidePotassium (Form: as Potassium Citrate, Potassium Iodide) | 99 mg | 3% | 49% of 11,614 products listing potassium give more (median 99 mg). |
| Whole Foods and Greens BlendWhole Foods and Greens Blend Note: providing | 370 mg | ||
| Citrus Bioflavonoid Complexas Grapefruit, Lemon, OrangeCitrus Bioflavonoid Complex (Form: from Lemon PlantPart: peel Genus: Citrus Species: spp., Orange PlantPart: peel Genus: Citrus Species: spp., and Grapefruit PlantPart: peel Genus: Citrus Species: spp.) | in the blend, no amount given | ||
| Hesperidinas Grapefruit, Lemon, OrangeHesperidin (Form: from Lemon PlantPart: peel, orange PlantPart: peel, and Grapefruit PlantPart: peel) | in the blend, no amount given | ||
| organic Barley Grass juice powder | in the blend, no amount given | ||
| Spirulinaas Algae | in the blend, no amount given | ||
| organic Chlorellaas Algae | in the blend, no amount given | ||
| organic Pumpkin | in the blend, no amount given | ||
| organic Broccoli | in the blend, no amount given | ||
| Reishi Mushroom extract | in the blend, no amount given | ||
| Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, Inositol Hexanicotinate) | 50 mg | Higher than 55% of 4,042 products listing inositol (median 30 mg). | |
| Choline | 41 mg | 7%* | Higher than 52% of 4,738 products listing choline (median 40 mg). |
| Choline Bitartrate | 100 mg | ||
| Lycopeneas TomatoLycopene (Form: from Tomato PlantPart: pulp) Note: extract | 20 mg | Higher than 94% of 1,691 products listing lycopene (median 1.2 mg). | |
| Betaine | 15.2 mg | 92% of 731 products listing betaine give more (median 250 mg). | |
| Betaine Hydrochloride | 20 mg | 79% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 183938 (entered January 7, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- Its 20 mg of lycopene is higher than 94% of the 1,691 lycopene products that print an amount; 68 list more.
- 92% of the 731 products that print an amount of betaine list more than its 15.2 mg of betaine (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Beyond Food Iron Free's, rare ingredients counting for more.
- Beyond FoodCountry Life · off the market 37 shared, 79% alike
- Seniority MultivitaminCountry Life 29 shared, 66% alike
- Max For VegansCountry Life 31 shared, 65% alike
- Daily Total OneCountry Life · off the market 28 shared, 62% alike
- Enhanced QM-1Country Life 27 shared, 60% alike
- Prenatal Triple Power MultivitaminsSuper Nutrition SimplyOne · off the market 28 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care/lab providers.
- Warnings
- Do not exceed recommended dose.
- As a reminder, discuss the supplements and medications that you take with your health care/lab providers.
- Contains soy.
- Do not accept if seal is broke.
- Keep out of the reach of children.
- Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition or planning surgery, consult a doctor before using product.
- Stop using and consult a doctor if any adverse reactions occur.
- Allergens and what it does not contain
- Beyond Food uses Country Life's exclusive Maxi-Sorb delivery system and is iron-free.
- Yes Certified gluten-free by GFCO.org
- No Milk or preservatives No Artificial colors or flavors No Artificial sweeteners
- Certified Gluten-free
- Storage
- Store in a dry place between 59(0)-86(0)F.
Source: label statements in DSLD label 183938.
What else is on the label?
Other ingredients: Cellulose, Magnesium Stearate, Sodium Alginate, Silica, Maltodextrin, Starch, Gum Acacia.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free Certified B Complex K. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Beyond Food Iron Free have?
2 labels are on file under this name since January 25, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 183938 (current) Entered January 7, 2019 · on the market · 120 vegan capsules · UPC 0 15794 08150 0
- Label 67279 Entered January 25, 2017 · off the market June 26, 2017 · 120 vegan capsules · UPC 0 15794 08150 0
DSLD also links this label to: Beyond Food (image difference, same product), Beyond Food (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.