PlainVitamins

BCAA Resurgence Pina Colada

by Blackstone Labs · powder · 11.64 oz.

  • On the market (NIH)
  • UPC 7 05332 71732 8
  • DSLD label 204827
  • Serving 11 to 22 g (1-2 scoops); amounts per 11 g
  • 30 servings

BCAA Resurgence Pina Colada by Blackstone Labs lists 25 ingredients, 21 with an amount per serving of 11 g, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2019.

What is in BCAA Resurgence Pina Colada?

Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BCAA Resurgence Pina Colada: Supplement Facts rows against the market (DSLD label 204827, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)5,000 IU100%Vitamin A in BCAA Resurgence Pina Colada against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in BCAA Resurgence Pina Colada against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in BCAA Resurgence Pina Colada against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Tocopheryl AcetateVitamin E (Form: as Tocopheryl Acetate)30 IU100%Vitamin E in BCAA Resurgence Pina Colada against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K18 mcg100%

This amount is far outside what other labels list for vitamin K, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1)1.5 mg100%Thiamin in BCAA Resurgence Pina Colada against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg100%Riboflavin in BCAA Resurgence Pina Colada against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in BCAA Resurgence Pina Colada against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2 mg100%Vitamin B6 in BCAA Resurgence Pina Colada against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)6 mcg100%Vitamin B12 in BCAA Resurgence Pina Colada against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin0.3 mg100%Biotin in BCAA Resurgence Pina Colada against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in BCAA Resurgence Pina Colada against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Resurgence Focus Blend750 mg
Hicain the blend, no amount given
CDP Cholinein the blend, no amount given
Noopeptin the blend, no amount given
Theobrominein the blend, no amount given
L-Leucine2 gLeucine in BCAA Resurgence Pina Colada against 2,056 products2 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2 g

58% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucine1 gIsoleucine in BCAA Resurgence Pina Colada against 1,614 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1 g

53% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valine1 gValine in BCAA Resurgence Pina Colada against 1,632 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1 g

54% of 1,632 products listing valine give more (median 1.25 g).

L-Lysine1 gLysine in BCAA Resurgence Pina Colada against 1,250 products1,000 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.1,000 mg

Higher than 75% of 1,250 products listing lysine (median 500 mg).

L-Taurine1 gTaurine in BCAA Resurgence Pina Colada against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

Threonine950 mgTHREONINE in BCAA Resurgence Pina Colada against 590 products950 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.950 mg

Higher than 78% of 590 products listing THREONINE (median 500 mg).

Methionine300 mgMETHIONINE in BCAA Resurgence Pina Colada against 981 products300 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.300 mg

Higher than 77% of 981 products listing METHIONINE (median 100 mg).

L-Alanine500 mgAlanine in BCAA Resurgence Pina Colada against 475 products500 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.500 mg

Higher than 50% of 475 products listing alanine (median 483 mg).

Phenylalanine150 mgPhenylalanine in BCAA Resurgence Pina Colada against 611 products150 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.150 mg

62% of 611 products listing phenylalanine give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 204827 (entered July 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For an Amino Acid boost: Take (1) scoop first thing in the morning or between meals. For pre-workout energy: Take (1) - (2) servings 20-30 minutes before training. For post-workout recovery: Take (1) - (2) servings immediately after training. Do not exceed 2 servings per day.
Warnings
Do not exceed 2 servings per day.
Warning This product is intended to be consumed by healthy adults, 18 years of age or older. This product should only be used under medical or dietetic supervision. This product is not intended as a sole source of nutrition and should be consumed in conjunction with an appropriate physical training or exercise program.
This product is not suitable for children under 18 years of age or pregnant or nursing women.
Do not consume more than specified.
Keep out of reach of children.

Source: label statements in DSLD label 204827.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial flavors, Acesulfame-K, Silicon Dioxide, FD&C Yellow #5.

How many labels does BCAA Resurgence Pina Colada have?

One label is on file, entered on July 24, 2019.

  1. Label 204827 (current) Entered July 24, 2019 · on the market · 11.64 oz. · UPC 7 05332 71732 8

DSLD also links this label to: BCAA Resurgence Kiwi Strawberry (package size difference, same product), BCAA Resurgence Orange (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Blackstone Labs (distributor), Boca Raton, FL. All Blackstone Labs products.

Where next?