PlainVitamins

Be Nimble

by BEMORE · capsule · 120 capsules

  • Off the market since September 2023 (NIH)
  • UPC 8 68562 00031 5
  • DSLD label 218884
  • Serving 4 capsules
  • 30 servings

Be Nimble by BEMORE lists 23 ingredients, 23 with an amount per serving of 4 capsules, such as 18 mcg of vitamin A, 1 mg of vitamin C, 0.5 mcg of vitamin E and 1 mg of thiamine. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Be Nimble?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Be Nimble: Supplement Facts rows against the market (DSLD label 218884, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate) Note: 100 IU18 mcg2%
Vitamin Cas Ascorbic Acid1 mg1%Vitamin C in BE NIMBLE against 18,583 products1 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1 mg

99% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopherol Succinate) Note: 1 I.U.0.5 mcg3%
Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl)1 mg83%Thiamin in BE NIMBLE against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1 mg77%Riboflavin in BE NIMBLE against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)1 mg6%Niacin in BE NIMBLE against 12,413 products1 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg1 mg

98% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)1 mg59%Vitamin B6 in BE NIMBLE against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)1 mcg42%Vitamin B12 in BE NIMBLE against 14,425 products1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)1 mcg0%Manganese in BE NIMBLE against 7,016 products0.001 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.001 mg

over 99% of 7,016 products listing manganese give more (median 2 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)1 mg9%Zinc in BE NIMBLE against 13,186 products1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1 mg

96% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Chelate)1 mcg2%Selenium in BE NIMBLE against 7,658 products1 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg1 mcg

over 99% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)1 mcg0%Copper in BE NIMBLE against 6,468 products0.001 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.001 mg

over 99% of 6,468 products listing copper give more (median 1 mg).

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)1 mcg3%Chromium in BE NIMBLE against 7,825 products1 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1 mcg

over 99% of 7,825 products listing chromium give more (median 100 mcg).

Glucosamine HCl1,000 mgGlucosamine Hydrochloride in BE NIMBLE against 628 products1 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.1 g

62% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

Chondroitin Sulfate1,000 mgChondroitin Sulfate in BE NIMBLE against 950 products1,000 mg per serving; the middle half of products list 200 mg to 1,200 mg, the median 400 mg.1,000 mg

Higher than 71% of 950 products listing chondroitin sulfate (median 400 mg).

Histidineas Histidine HydrochlorideHistidine (Form: as Histidine HCl)10 mgHistidine in BE NIMBLE against 591 products10 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.10 mg

92% of 591 products listing histidine give more (median 125 mg).

Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)1 mgBoron in BE NIMBLE against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Alfalfa powder1 mgAlfalfa in BE NIMBLE against 477 products1 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.1 mg

98% of 477 products listing alfalfa give more (median 200 mg).

Yucca powder1 mgYucca in BE NIMBLE against 106 products1 mg per serving; the middle half of products list 25 mg to 450 mg, the median 50 mg.1 mg

86% of 106 products listing yucca give more (median 50 mg).

Devil's Claw powder1 mgDevil's Claw in BE NIMBLE against 162 products1 mg per serving; the middle half of products list 30.25 mg to 507.5 mg, the median 122.5 mg.1 mg

91% of 162 products listing Devil's claw give more (median 122.5 mg).

Cetyl Myristoleate1 mgCetyl Myristoleate in BE NIMBLE against 63 products1 mg per serving; the middle half of products list 8.25 mg to 500 mg, the median 52 mg.1 mg

76% of 63 products listing cetyl myristoleate give more (median 52 mg).

MSM500 mcg

This amount is far outside what other labels list for methylsulfonylmethane, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Green Lipped Mussel250 mcgNew Zealand green-lipped mussel in BE NIMBLE against 78 products0.25 mg per serving; the middle half of products list 100 mg to 750 mg, the median 250 mg.0.25 mg

99% of 78 products listing new zealand green-lipped mussel give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 218884 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 18,583 products that print an amount of vitamin C list more than its 1 mg of vitamin C (median 100 mg).
  • 98% of the 12,413 products that print an amount of niacin list more than its 1 mg of niacin (median 20 mg).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 1 mcg of vitamin B12 (median 36 mcg).
  • over 99% of the 7,016 products that print an amount of manganese list more than its 0.001 mg of manganese (median 2 mg).
  • 96% of the 13,186 products that print an amount of zinc list more than its 1 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Be Nimble's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, adults take four (4) capsules daily with meals, or as directed by a health care professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of the reach of children.
Do not use if the safety seal is damaged or missing.
Allergen Warning: Contains shellfish (mussel)
Allergens and what it does not contain
Contains no sugar, salt, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 218884.

What else is on the label?

Other ingredients: Gelatin Capsule, Dicalcium Phosphate, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A.

How many labels does Be Nimble have?

2 labels are on file under this name since December 22, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 218884 (current) Entered April 23, 2020 · off the market September 28, 2023 · 120 capsules · UPC 8 68562 00031 5
  2. Label 81335 Entered December 22, 2017 · off the market November 13, 2019 · 120 capsules · UPC 8 68562 00031 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names beMore (distributor), Arlington, VA. All BEMORE products.

Where next?