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Mineral · Supplement ingredient

Calcium

Calcium is listed on 25,916 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

25,916
Products
Mineral
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Calcium dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1,000 mg for adults 19–50 (men), 1,000 mg for women 19–50; 1,200 mg for adults 51+ (women) and 71+ (men)
Tolerable Upper Intake Level (UL)
2,500 mg per day for adults 19–50; 2,000 mg for adults 51+
Drug interactions
Reduces absorption of bisphosphonates, levothyroxine, quinolone and tetracycline antibiotics, iron supplements. Take 2+ hours apart.
Pregnancy & lactation
RDA during pregnancy and lactation is 1,000 mg (1,300 mg for adolescents 14–18).

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/

What does the NIH label data show about Calcium?

Calcium appears as an ingredient in 25,916 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Calcium within the Mineral category. That frequency reflects how often manufacturers list Calcium on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 25,916 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Calcium, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Calcium alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Calcium on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Calcium?

Number of supplement labels listing Calcium vs nearby mineral ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Calcium

3-Whey Cinnamon Swirl
Blackstone Labs
24 ingredients · Amino acid/Protein
On Market
30 Day Beauty Regimen
Bronson
57 ingredients · Other Combinations
On Market
30 Day Night Slim Skinny Tea
Totally Products
32 ingredients · Botanical with Nutrients
On Market
40+ Every Man II Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
40+ Every Man II Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
40+ Every Woman II Multivitamin
New Chapter
62 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Whole-Food Multivitamin
New Chapter
60 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Whole-Food Multivitamin
New Chapter
59 ingredients · Botanical with Nutrients
On Market
40+ Every Women's One Daily Multi
New Chapter
59 ingredients · Botanical with Nutrients
On Market
43+ Vitamin B-6 Magnesium Potassium
DC
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
4Life Transfer Factor Pro-TF Chocolate
4Life
27 ingredients · Amino acid/Protein
On Market
5-Day Acai Berry Cleanse
Applied Nutrition
18 ingredients · Botanical with Nutrients
On Market
5-HTP 100 mg Time Release
Natrol
9 ingredients · Other Combinations
On Market
5-HTP 200 mg Time Release
Natrol
9 ingredients · Other Combinations
On Market
5-HTP 200 mg Time Release
Natrol
9 ingredients · Other Combinations
On Market
5-HTP 5-Hydroxytryptophan 100 mg
Natural Factors Stress-Relax
6 ingredients · Fat/Fatty Acid
On Market
5-HTP 5-Hydroxytryptophan 100 mg
Natural Factors Stress-Relax
6 ingredients · Fat/Fatty Acid
On Market
5-HTP Extended Release 200 mg
Seeking Health
7 ingredients · Amino acid/Protein
On Market
5-HTP L-5-Hydroxy Tryptophan 100 mg
Vitamin World
9 ingredients · Other Combinations
On Market
5-HTP L-5-Hydroxy Tryptophan 100 mg
Vitamin World
4 ingredients · Non-Nutrient/Non-Botanical
On Market
5-HTP L-5-Hydroxy-Tryptophan 100 mg
Puritan's Pride
7 ingredients · Amino acid/Protein
On Market
5-HTP L-5-Hydroxy-Tryptophan 100 mg
Puritan's Pride
7 ingredients · Amino acid/Protein
On Market
5-HTP Mood & Relaxation 100 mg
Natrol
9 ingredients · Amino acid/Protein
On Market
5-HTP Pure 100 mg
Pure Naturals
7 ingredients · Amino acid/Protein
On Market
5-HTP Time Release 100 mg
BIOVEA
12 ingredients · Amino acid/Protein
On Market
5-Way Metabolic Fat Fighter
Provida Labs
11 ingredients · Botanical with Nutrients
On Market
50 Gram Slam XR Milk Chocolate
GNC Pro Performance
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
50 Plus Multivitamin
GNC Mega Men
50 ingredients · Other Combinations
On Market
50 Plus One Daily Multi
GNC Mega Men
61 ingredients · Other Combinations
On Market
50 Plus One Daily Multi
GNC Mega Men Essentials
61 ingredients · Other Combinations
On Market
50+ Mini-Tablets
Rainbow Light
49 ingredients · Other Combinations
On Market
50+ Women's Daily
ecoNugenics
61 ingredients · Other Combinations
On Market
50/50 Formula-X Alpine Vanilla
Apollon Nutrition
20 ingredients · Amino acid/Protein
On Market
50/50 Formula-X Alpine Vanilla
Apollon Nutrition
22 ingredients · Amino acid/Protein
On Market
50/50 Formula-X Caramel Macchiato
Apollon Nutrition
23 ingredients · Amino acid/Protein
On Market
50/50 Formula-X Dutch Chocolate
Apollon Nutrition
23 ingredients · Botanical with Nutrients
On Market
50/50 Formula-X Dutch Chocolate
Apollon Nutrition
25 ingredients · Amino acid/Protein
On Market
50/50 Formula-X Peanut Butter Cookie
Apollon Nutrition
26 ingredients · Amino acid/Protein
On Market
50/50 Formula-X Wild Strawberry
Apollon Nutrition
22 ingredients · Amino acid/Protein
On Market
500 mg Standardized Triple Ginseng Formula Extended Release
Hi-Ener-G
17 ingredients · Other Combinations
On Market
600 + D3 plus Minerals
21st Century
18 ingredients · Other Combinations
On Market
600 Calcium Supplement
21st Century
9 ingredients · Mineral
On Market
600 Calcium Supplement
21st Century
3 ingredients · Mineral
On Market
600 Calcium Supplement
21st Century
9 ingredients · Mineral
On Market
600+D Plus Minerals
Caltrate
13 ingredients · Other Combinations
On Market
600+D Plus Minerals
Caltrate
13 ingredients · Other Combinations
On Market
7-Keto DHEA 25 mg
HBC Hypericum Buyers Club
3 ingredients · Non-Nutrient/Non-Botanical
On Market
7.365 pH Shake Chocoholic Kiss
Essante Organics
33 ingredients · Botanical with Nutrients
On Market
7.365 pH Shake Vanilla Ice Cream Rave
Essante Organics
26 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Mineral

Other ingredients in the Mineral category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Calcium vs Silicon →

Frequently asked about Calcium

What is the Recommended Dietary Allowance (RDA) for Calcium?
1,000 mg for adults 19–50 (men), 1,000 mg for women 19–50; 1,200 mg for adults 51+ (women) and 71+ (men). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Calcium?
2,500 mg per day for adults 19–50; 2,000 mg for adults 51+ (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Calcium interact with medications?
Reduces absorption of bisphosphonates, levothyroxine, quinolone and tetracycline antibiotics, iron supplements. Take 2+ hours apart. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Calcium during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1,000 mg (1,300 mg for adolescents 14–18).
How many supplement products contain Calcium?
25,916 supplement product labels in the NIH DSLD currently lists Calcium as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Calcium Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.