PlainVitamins

Super Mass Gainer Cookies & Cream

by Dymatize · powder · 12 pounds

  • On the market (NIH)
  • UPC 7 05016 33146 8
  • DSLD label 302417
  • Serving 341 g (2 1/2 cups)
  • 16 servings

Super Mass Gainer Cookies & Cream by Dymatize lists 13 ingredients, 13 with an amount per serving of 341 g, such as 52 mg of vitamin C, 15 mg of vitamin E, 1 mg of thiamine and 1.7 mg of riboflavin, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Super Mass Gainer Cookies & Cream?

Each row as the label prints it, per serving of 341 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Mass Gainer Cookies & Cream: Supplement Facts rows against the market (DSLD label 302417, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories1,900 Calories
Total Fat42 g54%

This amount is far outside what other labels list for fat (unspecified), or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Saturated Fat21 g105%

This amount is far outside what other labels list for saturated fat, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Cholesterol230 mg77%Cholesterol in Super Mass Gainer Cookies & Cream against 5,275 products230 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.230 mg

Higher than 99% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrate299 g100%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Total Sugars77 g
Added Sugars19 g38%Sugar in Super Mass Gainer Cookies & Cream against 11,807 products19 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.19 g

Higher than 97% of 11,807 products listing sugar (median 2 g).

Protein83 mg165%Protein in Super Mass Gainer Cookies & Cream against 8,985 products0.083 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.083 g

over 99% of 8,985 products listing protein give more (median 16 g).

Vitamin C52 mg58%Vitamin C in Super Mass Gainer Cookies & Cream against 18,583 products52 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg52 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin E15 mg100%
Thiamine1 mg83%Thiamin in Super Mass Gainer Cookies & Cream against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg131%Riboflavin in Super Mass Gainer Cookies & Cream against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B61.8 mg106%Vitamin B6 in Super Mass Gainer Cookies & Cream against 15,277 products1.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.8 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B125.8 mcg242%Vitamin B12 in Super Mass Gainer Cookies & Cream against 14,425 products5.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5.8 mcg

83% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acid11 mg220%Pantothenic Acid (Vitamin B5) in Super Mass Gainer Cookies & Cream against 10,060 products11 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg11 mg

51% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium1,950 mg150%Calcium in Super Mass Gainer Cookies & Cream against 17,831 products1,950 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,950 mg

Higher than over 99% of 17,831 products listing calcium (median 115 mg).

Iron1.8 mg10%Iron in Super Mass Gainer Cookies & Cream against 6,910 products1.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.8 mg

70% of 6,910 products listing iron give more (median 5 mg).

Phosphorus1,380 mg110%Phosphorus in Super Mass Gainer Cookies & Cream against 3,786 products1,380 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg1,380 mg

Higher than over 99% of 3,786 products listing phosphorus (median 90 mg).

Iodine150 mcg100%Iodine in Super Mass Gainer Cookies & Cream against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium165 mg39%Magnesium in Super Mass Gainer Cookies & Cream against 14,003 products165 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg165 mg

Higher than 73% of 14,003 products listing magnesium (median 86 mg).

Sodium880 mg38%Sodium in Super Mass Gainer Cookies & Cream against 14,514 products880 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.880 mg

Higher than 99% of 14,514 products listing sodium (median 55 mg).

Potassium1,960 mg42%Potassium in Super Mass Gainer Cookies & Cream against 11,614 products1,960 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg1,960 mg

Higher than over 99% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 302417 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,950 mg of calcium is higher than over 99% of the 17,831 calcium products that print an amount; 41 list more.
  • Its 1,380 mg of phosphorus is higher than over 99% of the 3,786 phosphorus products that print an amount; 17 list more.
  • Its 1,960 mg of potassium is higher than over 99% of the 11,614 potassium products that print an amount; 42 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Mass Gainer Cookies & Cream's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 2 1/2 cups of Super Mass Gainer to 24-32 fl. oz. of water or 32 fl. oz. of whole milk. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds. Notes: Using milk will provide a thicker, creamier higher-calorie shake Shaker-cup friendly when using 1/2 serving or less. Shake for 30-45 seconds to allow for proper mixing.
Warnings
Contains: Milk and soy
Contains a bioengineered food ingredient.
Keep out of reach of children.
Consult with a physician prior to use if you have any medical conditions.
Do not use if pregnant or lactating.
Use only as directed.
Allergens and what it does not contain
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 302417.

What else is on the label?

Other ingredients: Maltodextrin, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein, Hydrolysate, Micellar Casein, Sunflower Oil, Maltodextrin, Sodium Caseinate, Monoglycerides, Diglycerides, Natural Tocopherols, Tricalcium Phosphate, Sugar, Corn Cereal, Corn Syrup, Corn Starch, Palm Oil, Cocoa, Tricalcium Phosphate, Creatine Monohydrate, Fructose, Natural and Artificial flavors, Sodium Ascorbate, D-Alpha Tocopheryl Acetate, Calcium D-Pantothenate, Potassium Iodide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin, Cellulose Gum, Xanthan Gum, Carrageenan, Potassium Chloride, Soy Lecithin, Acesulfame Potassium, Sucralose, Sunflower Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Choice We Test - You Trust; Made in the USA from domestic and international ingredients. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Super Mass Gainer Cookies & Cream have?

10 labels are on file under this name since February 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 302417 (current) Entered February 22, 2024 · on the market · 12 pounds · UPC 7 05016 33146 8
  2. Label 302416 Entered December 14, 2023 · on the market · 6 pounds · UPC 7 05016 33128 4
  3. Label 210758 Entered January 25, 2020 · off the market July 7, 2023 · 12 lbs · UPC 7 05016 33146 8
  4. Label 210747 Entered January 25, 2020 · off the market September 24, 2019 · 12 lbs · UPC 7 05016 33146 8
  5. Label 210637 Entered January 25, 2020 · off the market November 12, 2019 · 6 lbs · UPC 7 05016 33128 4
  6. Label 210650 Entered December 22, 2019 · off the market July 7, 2023 · 6 lbs · UPC 7 05016 33128 4
  7. Label 181560 Entered January 7, 2019 · off the market October 9, 2017 · 6 lb · UPC 7 05016 33128 4
  8. Label 181593 Entered September 21, 2018 · off the market October 9, 2017 · 12 lb · UPC 7 05016 33146 8
  9. Label 174174 Entered March 23, 2018 · off the market September 17, 2018 · 6 lb · UPC 7 05016 33128 4
  10. Label 174463 Entered February 23, 2018 · off the market September 24, 2019 · 12 lb · UPC 7 05016 33146 8

DSLD also links this label to: Super Mass Gainer Gourmet Vanilla (flavor difference), Super Mass Gainer Hardcore Chocolate (flavor difference), Super Mass Gainer Banana Smoothie (flavor difference), Super Mass Gainer Gourmet Vanilla (flavor difference), Super Mass Gainer Rich Chocolate (flavor difference), Super Mass Gainer Cookies & Cream (package size difference, same product), Super Mass Gainer Cookies & Cream (package size difference, same product), Super Mass Gainer Chocolate Mint (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dymatize Enterprises, LLC (distributor), Emeryville, CA. All Dymatize products.

Where next?