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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Electrolytes Advanced Hydration Powder Orchard Blast
Nutricost
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava)
Nutricost
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Powder Tropical Fruit Punch
Nutricost
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Powder Watermelon Lime
Nutricost
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Elite Fusion 7 Milk Chocolate
Dymatize Nutrition
38 ingredients · Other Combinations
On Market
Elite Fusion 7 Mochaccino Rush
Dymatize Nutrition
40 ingredients · Other Combinations
On Market
Endur-B Complex
Endurance Products Company
13 ingredients · Vitamin
On Market
Endur-B Complex
Endurance Products Company
14 ingredients · Vitamin
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Energetic Mens Formula Multi Vitamin Plus
Meijer Naturals
45 ingredients · Other Combinations
On Market
Energetic Womens Multi
Meijer Naturals
49 ingredients · Other Combinations
On Market
Energize Tropical
Ryde:
18 ingredients · Other Combinations
On Market
Energizing Smoothee Mix Vanilla
Shaklee 180
70 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
44 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy And Metabolism
GNC Women's Ultra Mega
41 ingredients · Botanical with Nutrients
On Market
Energy And Metabolism
GNC Women's Ultra Mega
41 ingredients · Other Combinations
On Market
Energy Capsule
Oceanus Naturals
31 ingredients · Other Combinations
On Market
Energy Complete
Complete Brands Instant Brands
22 ingredients · Other Combinations
On Market
Energy Jelly Beans Cherry Flavored
Nature's Bounty
19 ingredients · Vitamin
On Market
Energy Natural Citrus Burst
Shaklee
30 ingredients · Other Combinations
On Market
Energy One Daily Multi
GNC Mega Men Essentials
57 ingredients · Other Combinations
On Market
Energy, Memory & Mood Enhancer Cherry Berry
EZ Melts
12 ingredients · Vitamin
On Market
Energy/Sports Pack
Douglas Laboratories
65 ingredients · Other Combinations
On Market
Enervimin Stress Focus
Energique Nutrition
29 ingredients · Other Combinations
On Market
Enhanced EAA + Blood Orange
EA
31 ingredients · Other Combinations
On Market
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
100 ingredients · Other Combinations
On Market
Enhanced Multivitamin
Divine Health
45 ingredients · Botanical with Nutrients
On Market
Enhanced Potency Biotin 1000 mcg
Solgar
5 ingredients · Vitamin
On Market
Enhanced Potency Biotin 1000 mcg
Solgar
5 ingredients · Vitamin
On Market
Entire Family! MultiVitamin
HerbaSway Laboratories
22 ingredients · Botanical with Nutrients
On Market
Enzyme Nutrition Multi-Vitamin Women's
Enzymedica
47 ingredients · Other Combinations
On Market
Enzyme Nutrition Multi-Vitamin Women's 50+
Enzymedica
45 ingredients · Other Combinations
On Market
EO2 Edge Cola
MRI Endurance
27 ingredients · Other Combinations
On Market
EO2 Edge Tropical Punch
MRI Endurance
26 ingredients · Other Combinations
On Market
EPD II Formula
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Epic LQ Metabolic NO-ONOO Micro Antioxidant
Systemic Formulas
36 ingredients · Other Combinations
On Market
Equi-Fem Iron & Copper Free
Biotics Research Corporation
45 ingredients · Other Combinations
On Market
Escavite D Cherry Flavored
GM Pharmaceuticals
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Essential 1 + CoEnzyme Q-10 100 mg
ProCaps
29 ingredients · Other Combinations
On Market
Essential 1 with 1000 IU Vitamin D3
ProCaps
29 ingredients · Other Combinations
On Market
Essential 1 with 2000 IU Vitamin D3
ProCaps Laboratories
31 ingredients · Other Combinations
On Market
Essential 1 with 5000 IU Vitamin D3
ProCaps
29 ingredients · Other Combinations
On Market
Essential Balance
Nature Made
68 ingredients · Other Combinations
On Market
Essential Capsules
Blueprint Bryan Johnson
25 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.