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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Disney Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Frozen Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Frozen Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Frozen II Complete Multivitamin Gummies
Sundown Kids
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney MultiVitamin Gummies
NatureSmart
30 ingredients · Other Combinations
On Market
Disney My First Gummies Multi Vitamin
NatureSmart
31 ingredients · Other Combinations
On Market
Disney Pirates Of The Caribbean Sour Gummies Multivitamin
NatureSmart
25 ingredients · Other Combinations
On Market
Disney Princess Complete Multivitamin Gummies
Sundown Kids
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney-Pixar Finding Nemo Gummies MultiVitamin
NatureSmart
25 ingredients · Other Combinations
On Market
Disney/Pixar Cars Gummies MultiVitamin
NatureSmart
29 ingredients · Other Combinations
On Market
Dissolvable Plant Protein Packs French Vanilla
Vade Nutrition
89 ingredients · Botanical with Nutrients
On Market
Dissolvable Plant Protein Packs Rich Chocolate
Vade Nutrition
90 ingredients · Botanical with Nutrients
On Market
Doc's Best Multivitamin Plus
Dr. Ron's Ultra-Pure
30 ingredients · Other Combinations
On Market
Dolphin Pals Multivitamin & Mineral
Country Life
38 ingredients · Other Combinations
On Market
Double Chocolate SlimStyles With PGX
Natural Factors
42 ingredients · Other Combinations
On Market
Double Vanilla Ice Cream Nutrition Shakes
iSatori
60 ingredients · Amino acid/Protein
On Market
Dr. Cutler's Ultimate Blood Sugar Formula
True Health
8 ingredients · Botanical with Nutrients
On Market
Dr. Cutler's Ultimate Multi-Complete
True Health
35 ingredients · Other Combinations
On Market
Dr. Powers Colloidal Mineral Source
NatureSmart
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DreamWorks Dragons Complete Multivitamin Gummies
Bayer One A Day Kids
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DreamWorks Trolls Complete Multivitamin Gummies
Bayer One A Day Kids
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DreamWorks Trolls Complete Multivitamin Gummies
Bayer One A Day Kids
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DRN Vitamin/Mineral Basic Supplement
Kirkman
27 ingredients · Other Combinations
On Market
DS/SADI Bariatric Multivitamins with 60 mg Iron
ProCare Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dynamic Brain
Stonehenge Health
46 ingredients · Other Combinations
On Market
Dynamic Brain 300 mg
Stonehenge Health
45 ingredients · Other Combinations
On Market
Dynamic Gainer Strawberry Shortcake
GNC Beyond Raw
60 ingredients · Other Combinations
On Market
Easy To Swallow High Potency B Complex
Origin
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Easy-C 500 mg
Natrol
23 ingredients · Non-Nutrient/Non-Botanical
On Market
EcoGreen Multi Iron-Free
NOW
43 ingredients · Other Combinations
On Market
Efficient C Mixed Berry
ProCaps Laboratories
24 ingredients · Botanical with Nutrients
On Market
Elderberry Immune+
Emergen-C
17 ingredients · Botanical with Nutrients
On Market
Electrolyte Complex Pink Lemonade
Nutricost
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Berry-Licious
Jigsaw Health
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Fruit Punch
Jigsaw Health
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Fruit Punch
Jigsaw Health
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Fruit Punch
Jigsaw Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Fruit Punch
Jigsaw Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Lemon-Lime
Jigsaw Health
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Lemon-Lime
Jigsaw Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolyte Supreme Lemon-Lime
Jigsaw Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Complex Cucumber Lime
Nutricost
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Complex Orange Mango
Nutricost
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Complex Orchard Blast
Nutricost
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Complex POG (Passion Fruit/Orange/Guava)
Nutricost
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Complex Powder Watermelon Lime
Nutricost
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Complex Tropical Fruit Punch
Nutricost
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Powder Cucumber Lime
Nutricost
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Electrolytes Advanced Hydration Powder Orange Mango
Nutricost
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.