Beauty Inside & Out
by MyBite Vitamins · other (e.g. tea bag) · 60 bites
- On the market (NIH)
- UPC 8 43207 10014 8
- DSLD label 213857
- Serving 1 piece
- 60 servings
Beauty Inside & Out by MyBite Vitamins lists 6 ingredients, 6 with an amount per serving of 1 piece, such as 21 mg of vitamin C, 40 IU of vitamin E, 2 mg of vitamin B6 and 6 mcg of vitamin B12, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.
What is in Beauty Inside & Out?
Each row as the label prints it, per serving of 1 piece. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). |
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Vitamin Cas Sodium AscorbateVitamin C (Form: as Sodium Ascorbate) | 21 mg | 35% | 90% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate) | 40 IU | 133% | Higher than 58% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 6 mcg | 100% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 2,500 mcg | 833% | Higher than 89% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 10 mg | 100% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 213857 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 18,583 products that print an amount of vitamin C list more than its 21 mg of vitamin C (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Enjoy one (1) piece per day.
- Warnings
- Allergens: Contains peanuts, milk, egg and soy. Manufactured in a facility that processes peanuts, milk, egg and soy. Do not consume if you have any food allergies.
- Take only as directed. Do not exceed suggested dosage. Do not use if inner seal is broken or missing.
- If you have a medical condition, are on medication, or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
- Keep out of the reach of children
- Allergens and what it does not contain
- No artificial colors or flavors
- Gluten free No artificial colors No artificial flavors No added preservatives
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 213857.
What else is on the label?
Other ingredients: Dark Chocolate Flavored Coating, Sugar, Glucose Syrup, Palm Oil, Peanuts, Milk, Egg Whites, Cocoa, Salt, Baking Soda, Vanilla flavor, Peanut flavor, Less than 1%.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Kosher OU D.
How many labels does Beauty Inside & Out have?
One label is on file, entered on February 26, 2020.
- Label 213857 (current) Entered February 26, 2020 · on the market · 60 bites · UPC 8 43207 10014 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MyBite Vitamins LLC (manufacturer), Vancouver, WA. All MyBite Vitamins products.