PlainVitamins

Bio Gymnema

by Ayush Herbs · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 8 91501 00108 1
  • DSLD label 20544
  • Serving 1 capsule
  • 90 servings

Bio Gymnema by Ayush Herbs lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 2,150 mcg of biotin, 10.6 mcg of chromium, 200 mg of betaine-hcl and 300 mg of gymnema sylvestre. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Bio Gymnema?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio Gymnema: Supplement Facts rows against the market (DSLD label 20544, January 2026 release)
IngredientAmount% DVAmong products listing it
Biotin2,150 mcg716%Biotin in Bio Gymnema against 9,447 products2,150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2,150 mcg

Higher than 89% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 6,450 mcg.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)10.6 mcg9%Chromium in Bio Gymnema against 7,825 products10.6 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10.6 mcg

94% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 31.8 mcg.

Betaine-Hcl200 mgBetaine Hydrochloride in Bio Gymnema against 914 products200 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.200 mg

Higher than 76% of 914 products listing betaine hydrochloride (median 50 mg). Per day at the most servings: 600 mg.

Extracts Ofno amount given
Gymnema sylvestreas Gymnemic AcidsGymnema sylvestre (Form: 75% Gymnemic Acids) Genus: Gymnema Species: sylvestre300 mgGymnema in Bio Gymnema against 444 products300 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.300 mg

Higher than 67% of 444 products listing gymnema (median 200 mg). Per day at the most servings: 900 mg.

Pterocarpus marsupium100 mgIndian Kinotree in Bio Gymnema against 33 products100 mg per serving; the middle half of products list 50 mg to 167 mg, the median 100 mg.100 mg

45% of 33 products listing indian kinotree give more (median 100 mg). Per day at the most servings: 300 mg.

Ocimum sanctum100 mgHoly Basil in Bio Gymnema against 387 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 129 mg.100 mg

52% of 387 products listing holy basil give more (median 129 mg). Per day at the most servings: 300 mg.

Momordica charantiaas BittersMomordica charantia (Form: 20% Bitters) Genus: Momordica Species: charantia50 mgBitter Melon in Bio Gymnema against 273 products50 mg per serving; the middle half of products list 50 mg to 450 mg, the median 125 mg.50 mg

69% of 273 products listing bitter melon give more (median 125 mg). Per day at the most servings: 150 mg.

Eugenia jambulanum50 mg
Azadirachta indica50 mgNeem in Bio Gymnema against 82 products50 mg per serving; the middle half of products list 100 mg to 749 mg, the median 400 mg.50 mg

85% of 82 products listing neem give more (median 400 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 20544 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 7,825 products that print an amount of chromium list more than its 10.6 mcg of chromium (median 100 mcg).
  • 85% of the 82 products that print an amount of neem list more than its 50 mg of azadirachta indica (filed by NIH under neem) (median 400 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bio Gymnema's, rare ingredients counting for more.

  • GymnemaR-U-Ved 8 shared, 83% alike
  • DiabetinVitameal · off the market 5 shared, 38% alike
  • Hyper GTFPriority One Nutritional Supplements 4 shared, 37% alike
  • Alpha GTFPriority One Nutritional Supplements 4 shared, 36% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule three times daily or as advised by your health care provider.
Warnings
Warning: If pregnant, consult your physician before using this or any other product.
Keep Away From Reach Of Children
DO NOT USE IF SEAL IS BROKEN.
Allergens and what it does not contain
Free from Milk, Soy, Egg and Wheat.

Source: label statements in DSLD label 20544.

What else is on the label?

Other ingredients: Vegetarian Capsule, Croscarmellose Sodium, Silica, Magnesium Stearate.

How many labels does Bio Gymnema have?

One label is on file, entered on April 25, 2013.

  1. Label 20544 (current) Entered April 25, 2013 · on the market · 90 vegetarian capsules · UPC 8 91501 00108 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ayush Herbs, Inc. (distributor), Redmond, WA. All Ayush Herbs products.

Where next?