PlainVitamins

CoQ10

by Metabolic Maintenance · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 38287 00212 3
  • DSLD label 24801
  • Serving 1 capsule

CoQ10 by Metabolic Maintenance lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 200 mg of vitamin C and 200 mg of CoEnzyme Q10. Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in CoQ10?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CoQ10: Supplement Facts rows against the market (DSLD label 24801, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid200 mg333%Vitamin C in CoQ10 against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

CoEnzyme Q10as Ubiquinone200 mgCoenzyme Q-10 in CoQ10 against 2,922 products200 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.200 mg

Higher than 83% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 24801 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: One (1) capsule daily with a meal as a dietary supplement, or as directed by a Doctor.
Warnings
KEEP OUT OF THE REACH OF CHILDREN.
Caution: Pregnant or lactating women, consult your healthcare professional before taking this product.
Allergens and what it does not contain
Excipient-free.
Storage
STORAGE: Keep tightly closed in a dry place; do not expose to excessive heat.

Source: label statements in DSLD label 24801.

What else is on the label?

Other ingredients: vegetarian capsule, L-Leucine.

How many labels does CoQ10 have?

One label is on file, entered on December 24, 2013.

  1. Label 24801 (current) Entered December 24, 2013 · on the market · 60 capsules · UPC 8 38287 00212 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metabolic Maintenance Products (manufacturer), Sisters, Oregon. All Metabolic Maintenance products.

Where next?