PlainVitamins

Vitamin/Mineral Base Powder

by Metabolic Maintenance · powder · 312 grams

  • On the market (NIH)
  • UPC 8 38287 00508 7
  • DSLD label 274025
  • Serving 5.2 g (1 level scoop)
  • 60 servings

Vitamin/Mineral Base Powder by Metabolic Maintenance lists 25 ingredients, 25 with an amount per serving of 5.2 g, such as 2,400 mcg RAE of vitamin A, 250 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 67 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Vitamin/Mineral Base Powder?

Each row as the label prints it, per serving of 5.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin/Mineral Base Powder: Supplement Facts rows against the market (DSLD label 274025, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate5500 IU as Beta-Carotene, 2500 IU as Vitamin A Palmitate2,400 mcg RAE267%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Vitamin/Mineral Base Powder against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1000 IU Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Vitamin/Mineral Base Powder against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acetate, Mixed Tocopherols100 IU d-Alpha Tocopherol Acetate, and Mixed Tocopherols)67 mg447%
Vitamin Kas Vitamin K1100 mcg83%Vitamin K in Vitamin/Mineral Base Powder against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Mononitrate5 mg417%Thiamin in Vitamin/Mineral Base Powder against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate5 mg385%Riboflavin in Vitamin/Mineral Base Powder against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide25 mg NE156%Niacin in Vitamin/Mineral Base Powder against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B-6as Pyridoxal 5-Phosphate15 mg882%Vitamin B6 in Vitamin/Mineral Base Powder against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium Salt667 mcg DFE167%
L-5-Methylfolate400 mcg
Vitamin B12as Methylcobalamin50 mcg2,083%Vitamin B12 in Vitamin/Mineral Base Powder against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg333%Biotin in Vitamin/Mineral Base Powder against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in Vitamin/Mineral Base Powder against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Citrate500 mg38%Calcium in Vitamin/Mineral Base Powder against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide75 mcg50%Iodine in Vitamin/Mineral Base Powder against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Bisglycinate250 mg60%Magnesium in Vitamin/Mineral Base Powder against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Bisglycinate15 mg136%Zinc in Vitamin/Mineral Base Powder against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine100 mcg182%Selenium in Vitamin/Mineral Base Powder against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate1 mg111%Copper in Vitamin/Mineral Base Powder against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinate5 mg217%Manganese in Vitamin/Mineral Base Powder against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Polynicotinate200 mcg571%Chromium in Vitamin/Mineral Base Powder against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate25 mcg56%Molybdenum in Vitamin/Mineral Base Powder against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Boronas Boron Citrate1 mgBoron in Vitamin/Mineral Base Powder against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Glycine1,100 mgGlycine in Vitamin/Mineral Base Powder against 1,078 products1,100 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.1,100 mg

Higher than 83% of 1,078 products listing glycine (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274025 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: One (1) level scoop (5.2 g) daily into juice or beverage. Best taken with a meal or as directed by healthcare professional.
Best consumed within 90 days after opening.
Warnings
Keep tightly closed in a cool, dry place, out of the reach of children.
Allergens and what it does not contain
Egg free Gluten free Free of nuts Dairy free

Source: label statements in DSLD label 274025.

What else is on the label?

Other ingredients: Vitamin E.

How many labels does Vitamin/Mineral Base Powder have?

One label is on file, entered on September 22, 2022.

  1. Label 274025 (current) Entered September 22, 2022 · on the market · 312 grams · UPC 8 38287 00508 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metabolic Maintenance (manufacturer), Sisters, Oregon. All Metabolic Maintenance products.

Where next?