BAM Energy Sticks Natural Strawberry Flavor

by Metabolic Maintenance · powder · 7.05 grams

  • On the market (NIH)
  • UPC 8 38287 00168 3
  • DSLD label 274178
  • Serving 7.05 g (1 Stick)
  • 30 servings

BAM Energy Sticks Natural Strawberry Flavor by Metabolic Maintenance lists 14 ingredients, 3 with an amount per serving of 7.05 g, such as 8 mg of vitamin B6 and 337 mcg of chromium; 11 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in BAM Energy Sticks Natural Strawberry Flavor?

Each row as the label prints it, per serving of 7.05 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BAM Energy Sticks Natural Strawberry Flavor: Supplement Facts rows against the market (DSLD label 274178, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates1 g0%Carbohydrate in BAM Energy Sticks Natural Strawberry Flavor against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin B68 mg471%Vitamin B6 in BAM Energy Sticks Natural Strawberry Flavor against 15,277 products8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8 mg

Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg).

pyridoxal 5' phosphate13 mg
Chromiumas Chromium Niacinate337 mcg963%Chromium in BAM Energy Sticks Natural Strawberry Flavor against 7,825 products337 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg337 mcg

Higher than 93% of 7,825 products listing chromium (median 100 mcg).

BAM Proprietary Blend4,980 mg
L-Histidine Hydrochloridein the blend, no amount given
L-Leucinein the blend, no amount given
L-Phenylalaninein the blend, no amount given
L-Lysine Hydrochloridein the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given
L-Valinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Alaninein the blend, no amount given
L-Methioninein the blend, no amount given
L-Threoninein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 274178 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 337 mcg of chromium is higher than 93% of the 7,825 chromium products that print an amount; 573 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with BAM Energy Sticks Natural Strawberry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: One (1) stick dissolved in water or as directed by a healthcare professional. Best taken between meals.
Warnings
Caution: Phenylketonurics - contains phenylalanine.
Pregnant or lactating women, or individuals taking any prescription medications, consult your healthcare professional before taking this product.
Keep tightly closed in a cool, dry place, out of the reach of children.
Allergens and what it does not contain
Egg free Gluten free Free of nuts Dairy free

Source: label statements in DSLD label 274178.

What else is on the label?

Other ingredients: Strawberry whole fruit powder, Natural Flavors, Monk Fruit Extract.

How many labels does BAM Energy Sticks Natural Strawberry Flavor have?

One label is on file, entered on September 22, 2022.

  1. Label 274178 (current) Entered September 22, 2022 · on the market · 7.05 grams · UPC 8 38287 00168 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metabolic Maintenance (manufacturer), Sisters, Oregon. All Metabolic Maintenance products.

Where next?