Rebuild
by Metabolic Maintenance · capsule · 180 capsules
- On the market (NIH)
- UPC 8 38287 00432 5
- DSLD label 321276
- Serving 3 capsules
- 60 servings
Rebuild by Metabolic Maintenance lists 10 ingredients, 10 with an amount per serving of 3 capsules, such as 30 mg of vitamin C, 10 mcg (400 IU) of vitamin D3, 39 mcg of vitamin K1 and 500 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Rebuild?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbyl Palmitate | 30 mg | 33% | 83% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 60 mg. |
| Vitamin D3as Cholecalciferol400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg. |
| Vitamin K1 | 39 mcg | 33% | 60% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 102 mcg. |
| Calciumas Dicalcium Malate | 500 mg | 38% | Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg. |
| Magnesiumas Magnesium Bisglycinate | 225 mg | 54% | Higher than 82% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 450 mg. 1.3 times the adult UL a day. |
| Zincas Zinc Citrate | 7.5 mg | 68% | 63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg. |
| Copperas Copper Gluconate | 2.4 mg | 267% | Higher than 96% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 4.8 mg. |
| Manganeseas Manganese Glycinate | 1.2 mg | 52% | 68% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2.4 mg. |
| Boronas Boron Citrate | 990 mcg | 61% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 1.98 mg. | |
| Vitamin K2as Vitamin K2 | 12 mcg |
Source: NIH ODS Dietary Supplement Label Database, label 321276 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.
- Its 2.4 mg of copper is higher than 96% of the 6,468 copper products that print an amount; 277 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- AdvaCAL Ultra 1000LaneLabs · off the market same ingredients
- AdvaCAL Ultra 1000LaneInnovative same ingredients
- Bone-Up Three Per DayJarrow Formulas · off the market same ingredients
- BoneUp 3 Per DayJarrow Formulas same ingredients
- Bone FormulaPharmanex · off the market same ingredients
- Rebuild PlusMetabolic Maintenance same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Three (3) capsules, two (2) times daily, or as directed by a healthcare professional.
- Warnings
- Keep tightly closed in a cool, dry place, out of the reach of children.
- California Residents: Warning: consuming this product can expose you to lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
- Allergens and what it does not contain
- Egg free Gluten free Free of nuts Dairy free
Source: label statements in DSLD label 321276.
What else is on the label?
Other ingredients: Cellulose.
How many labels does Rebuild have?
2 labels are on file under this name since September 22, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 321276 (current) Entered January 23, 2025 · on the market · 180 capsules · UPC 8 38287 00432 5
- Label 274114 Entered September 22, 2022 · off the market December 18, 2023 · 180 capsules · UPC 8 38287 00432 5
DSLD also links this label to: Rebuild Osteoporosis Formula (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Metabolic Maintenance (manufacturer), Sisters, Oregon. All Metabolic Maintenance products.