Glycine Sticks 3 grams
by Metabolic Maintenance · powder · 30 sticks
- On the market (NIH)
- UPC 8 38287 00125 6
- DSLD label 274042
- Serving 3 g (1 stick)
- 30 servings
Glycine Sticks 3 grams by Metabolic Maintenance lists one ingredient: 3 g of glycine per serving of 3 g. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Glycine Sticks 3 grams?
Each row as the label prints it, per serving of 3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Glycine | 3 g | Higher than 94% of 1,078 products listing glycine (median 300 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 274042 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3,000 mg of glycine is higher than 94% of the 1,078 glycine products that print an amount; 24 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Glycine SticksMetabolic Maintenance same ingredients
- Glycine 1,000 mgLuckyVitamin same ingredients
- Glycine 3000 mgPuritan's Pride same ingredients
- Glycine 3000 mg CapsulesBulkSupplements.com same ingredients
- GlycineNOW same ingredients
- Glycine 1000 mgNOW same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: One stick daily, or as directed by a healthcare professional. Pure Glycine Powder may be easily combined with water, fruit juice or other liquids.
- Warnings
- Caution: Pregnant or lactating women, consult your healthcare professional before taking this product.
- Keep tightly closed in a cool, dry place, out of the reach of children.
- Allergens and what it does not contain
- Egg free Gluten free Free of nuts Dairy free
Source: label statements in DSLD label 274042.
How many labels does Glycine Sticks 3 grams have?
One label is on file, entered on September 22, 2022.
- Label 274042 (current) Entered September 22, 2022 · on the market · 30 sticks · UPC 8 38287 00125 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Metabolic Maintenance (manufacturer), Sisters, Oregon. All Metabolic Maintenance products.