Vitamin D-3 with Vitamin K-2 MenaQ7
by Metabolic Maintenance · capsule · 60 capsules
- On the market (NIH)
- UPC 8 38287 00529 2
- DSLD label 25162
- Serving 1 capsule
Vitamin D-3 with Vitamin K-2 MenaQ7 by Metabolic Maintenance lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 25,000 IU (625 mcg) of vitamin D3 and 45 mcg of vitamin K-2. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.
What is in Vitamin D-3 with Vitamin K-2 MenaQ7?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 25,000 IU (625 mcg) | 6,250% | Higher than over 99% of 14,175 products listing vitamin D (median 15 mcg). 6.3 times the adult UL a day. |
| Vitamin K-2as K2 M7 MenaQ7(R)Vitamin K-2 (Form: as K2 M7 MenaQ7(R)) | 45 mcg | 56% | 67% of 4,607 products listing vitamin K give more (median 80 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 25162 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 625 mcg (25,000 IU) of vitamin D, 6.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin D-3 25,000 IUMetabolic Maintenance same ingredients
- K2-D3XYMOGEN · off the market same ingredients
- Vitamin D3-K2 Concepts 10,000Natural Healthy Concepts same ingredients
- K2-7 + D3Patient One 1 MediNutritionals same ingredients
- Vitamin K2 and D3 ComplexWoodstock Vitamins same ingredients
- K2-D3 10,000XYMOGEN same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: One (1) capsule daily with a meal as a dietary supplement, or as directed by a Doctor.
- Warnings
- KEEP OUT OF THE REACH OF CHILDREN.
- Physician monitoring of Vitamin D level recommended.
- CAUTION: Pregnant or lactating women and individuals taking blood-thinning medications, consult your healthcare professional before taking this product.
- Allergens and what it does not contain
- Excipient-free.
- Storage
- STORAGE: Keep tightly closed, in a dry place. Do not expose to excessive heat.
Source: label statements in DSLD label 25162.
What else is on the label?
Other ingredients: vegetarian capsule, L-Leucine.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MenaQ7(R) Natural Vitamin K2.
How many labels does Vitamin D-3 with Vitamin K-2 MenaQ7 have?
One label is on file, entered on September 25, 2013.
- Label 25162 (current) Entered September 25, 2013 · on the market · 60 capsules · UPC 8 38287 00529 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Metabolic Maintenance Products (manufacturer), Sisters, Oregon. All Metabolic Maintenance products.