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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Royal Multigin
Douglas Laboratories
39 ingredients · Other Combinations
On Market
Royal Tahiti Noni Morinda Citrifolia
Royal Tahiti Nini
16 ingredients · Other Combinations
On Market
RPM Pre-Workout Blue Raz
Evlution Nutrition
26 ingredients · Other Combinations
On Market
RPM Pre-Workout Blue Raz Sample Pack
Evlution Nutrition
26 ingredients · Other Combinations
On Market
RPM Pre-Workout Peach Rings
Evlution Nutrition
26 ingredients · Other Combinations
On Market
RTD 51 Berry Blast
MET-Rx Protein Plus
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
RTD 51 Cookies & Creme
MET-Rx
46 ingredients · Amino acid/Protein
On Market
RTD 51 Creamy Vanilla
MET-Rx
47 ingredients · Amino acid/Protein
On Market
RTD 51 Frosty Chocolate
MET-Rx
46 ingredients · Amino acid/Protein
On Market
RTD 51 Mocha Blast
MET-Rx Protein Plus
50 ingredients · Amino acid/Protein
On Market
RTD 51 Peanut Butter Cup
MET-Rx
49 ingredients · Amino acid/Protein
On Market
Rx Support Anti-Depressant
Bronson Laboratories
9 ingredients · Vitamin
On Market
Rx Support Diabetes
Bronson Laboratories
8 ingredients · Vitamin
On Market
Rx Support Heartburn
Bronson Laboratories
10 ingredients · Other Combinations
On Market
S.S.S. High Potency Vitamin Tablets
S.S.S. Company
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Sambucus Elderberry for Kids
Nature's Way
17 ingredients · Botanical with Nutrients
On Market
Saw Palmetto & Pygeum 420 mg
Solaray
14 ingredients · Botanical with Nutrients
On Market
Saw Palmetto & Pygeum with Zinc
Solaray
20 ingredients · Botanical with Nutrients
On Market
Saw Palmetto & Pygeum with Zinc
Solaray
20 ingredients · Botanical with Nutrients
On Market
Saw Palmetto Complex
The Vitamin Shoppe
15 ingredients · Botanical with Nutrients
On Market
Saw Palmetto Complex
Foster Regal
12 ingredients · Botanical with Nutrients
On Market
Saw Palmetto Extract
Flora
5 ingredients · Botanical with Nutrients
On Market
Saw Palmetto Xtra 160 mg
Sundown Naturals
11 ingredients · Botanical with Nutrients
On Market
SCD B Complex with C & Zinc
Freeda
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
SCD B Complex with C & Zinc
Freeda
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Schizandra Plus
Herbalife
16 ingredients · Botanical with Nutrients
On Market
Sciaticasyl +BioPerine
Approved Science
17 ingredients · Other Combinations
On Market
Scooby-Doo! Gummies
Bayer One A Day Kids
44 ingredients · Other Combinations
On Market
Screen Shield Pro
EyePromise
30 ingredients · Other Combinations
On Market
Screen Shield Pro
EyePromise
30 ingredients · Other Combinations
On Market
Se-Natal 19 Chewable
Seton Pharmaceuticals
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Sea Buddies Immune Defense
Nature's Way
15 ingredients · Botanical with Nutrients
On Market
Sea Minerals with Silver
Trace Minerals Research
29 ingredients · Botanical with Nutrients
On Market
Secretagogue hGH Plus Raspberry Lemonade Flavor
IVL Institute For Vibrant Living
20 ingredients · Other Combinations
On Market
Select-OB Berry Flavored Caplet
Exeltis USA
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Select-OB+DHA
Everett Laboratories
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Seneca Nootropic Complex
Intelligent Labs
20 ingredients · Other Combinations
On Market
Senior Symmetry
Vitanica
36 ingredients · Other Combinations
On Market
Sense For Weight Warriors
Sense
44 ingredients · Botanical with Nutrients
On Market
Sentry Adults
21st Century
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Sentry Adults
21st Century
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Sentry Senior Men's 50+
21st Century
44 ingredients · Other Combinations
On Market
SeraMense Plus Probiotics
Greens First Female
23 ingredients · Other Combinations
On Market
Serene Goddess
Warp Wellness
33 ingredients · Other Combinations
On Market
Serene Saffron
Xtendlife
10 ingredients · Other Combinations
On Market
Serious Mass Banana
ON Optimum Nutrition
72 ingredients · Other Combinations
On Market
Serotone 5-HTP 50 mg
Higher Nature
15 ingredients · Botanical with Nutrients
On Market
Serotone 5-HTP 50 mg
Higher Nature
15 ingredients · Botanical with Nutrients
On Market
Serotone 5HTP 50 mg
Higher Nature
15 ingredients · Botanical with Nutrients
On Market
Serotonin Nutrients
Seeking Health
11 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.