PlainVitamins

Dieter's Support Formula One Tablet Daily

by Safeway Select · tablet or pill · 50 tablets

  • On the market (NIH)
  • DSLD label 26964
  • Serving 1 tablet

Dieter's Support Formula One Tablet Daily by Safeway Select lists 21 ingredients, 21 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Dieter's Support Formula One Tablet Daily?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Dieter's Support Formula One Tablet Daily: Supplement Facts rows against the market (DSLD label 26964, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta Carotene)2,500 IU50%Vitamin A in Dieter's Support Formula One Tablet Daily against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C60 mg100%Vitamin C in Dieter's Support Formula One Tablet Daily against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D400 IU (10 mcg)100%Vitamin D in Dieter's Support Formula One Tablet Daily against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E30 IU100%Vitamin E in Dieter's Support Formula One Tablet Daily against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K90 mcg100%Vitamin K in Dieter's Support Formula One Tablet Daily against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Vitamin B11.9 mg127%Thiamin in Dieter's Support Formula One Tablet Daily against 9,830 products1.9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.9 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.13 mg125%Riboflavin in Dieter's Support Formula One Tablet Daily against 9,824 products2.13 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.13 mg

59% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin25 mg125%Niacin in Dieter's Support Formula One Tablet Daily against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B62.5 mg125%Vitamin B6 in Dieter's Support Formula One Tablet Daily against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Dieter's Support Formula One Tablet Daily against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B127.5 mcg125%Vitamin B12 in Dieter's Support Formula One Tablet Daily against 14,425 products7.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg7.5 mcg

73% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acid12.5 mg125%Pantothenic Acid (Vitamin B5) in Dieter's Support Formula One Tablet Daily against 10,060 products12.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.5 mg

Higher than 50% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium300 mg30%Calcium in Dieter's Support Formula One Tablet Daily against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iron18 mg100%Iron in Dieter's Support Formula One Tablet Daily against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Magnesium50 mg18%Magnesium in Dieter's Support Formula One Tablet Daily against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc15 mg100%Zinc in Dieter's Support Formula One Tablet Daily against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Selenium70 mcg100%Selenium in Dieter's Support Formula One Tablet Daily against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copper2 mg100%Copper in Dieter's Support Formula One Tablet Daily against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese2 mg100%Manganese in Dieter's Support Formula One Tablet Daily against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromium200 mcg167%Chromium in Dieter's Support Formula One Tablet Daily against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Green Tea Extractas EGCGGreen Tea Extract (Form: Standardized to 35% EGCG) PlantPart: leaf Genus: Camellia Species: sinensis90 mgGreen Tea in Dieter's Support Formula One Tablet Daily against 2,595 products90 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.90 mg

62% of 2,595 products listing green tea give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 26964 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Dieter's Support Formula One Tablet Daily's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one table daily, with a meal.
Allergens and what it does not contain
Ephedra Free

Source: label statements in DSLD label 26964.

What else is on the label?

Other ingredients: Calcium Carbonate, Cellulose, Green Tea extract, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Sodium Starch Glycolate, Maltodextrin, DL-Alpha-Tocopheryl Acetate, Niacinamide, Croscarmellose Sodium, Zinc Oxide, Dicalcium Phosphate, Calcium D-Pantothenate, Dextrin, Caffeine Powder, Magnesium Stearate, Hypromellose, Silicon Dioxide, Titanium Dioxide, Pectin, Corn Starch, Glucose, Crospovidone, Calcium Silicate, Manganese Sulfate, Cupric Sulfate, Polyethylene Glycol, Pyridoxine Hydrochloride, Riboflavin, Sucrose, Acacia, Thiamine Mononitrate, Soy Lecithin, Beta-Carotene, Chromium Citrate, Folic Acid, Blue 1 Lake, Sodium Selenate, Phytonadione.

How many labels does Dieter's Support Formula One Tablet Daily have?

One label is on file, entered on October 25, 2013.

  1. Label 26964 (current) Entered October 25, 2013 · on the market · 50 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SAFEWAY INC. (distributor), PLEASANTON, CA. All Safeway Select products.

Where next?