PlainVitamins

One Daily Healthy Weight

by Walgreens · tablet or pill · 50 tablets

  • On the market (NIH)
  • DSLD label 66832
  • Serving 1 tablet

One Daily Healthy Weight by Walgreens lists 22 ingredients, 19 with an amount per serving of 1 tablet, such as 60 mg of vitamin C, 200 mg of calcium, 18 mg of iron and 400 IU (10 mcg) of vitamin D; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2016.

What is in One Daily Healthy Weight?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One Daily Healthy Weight: Supplement Facts rows against the market (DSLD label 66832, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C60 mg100%Vitamin C in One Daily Healthy Weight against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium200 mg20%Calcium in One Daily Healthy Weight against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iron18 mg100%Iron in One Daily Healthy Weight against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Vitamin D400 IU (10 mcg)100%Vitamin D in One Daily Healthy Weight against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E30 IU100%Vitamin E in One Daily Healthy Weight against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Chromium200 mcg167%Chromium in One Daily Healthy Weight against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Copper2 mg100%Copper in One Daily Healthy Weight against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Magnesium50 mg13%Magnesium in One Daily Healthy Weight against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Manganese2 mg100%Manganese in One Daily Healthy Weight against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Niacin25 mg125%Niacin in One Daily Healthy Weight against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Pantothenic Acid12.5 mg125%Pantothenic Acid (Vitamin B5) in One Daily Healthy Weight against 10,060 products12.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.5 mg

Higher than 50% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in One Daily Healthy Weight against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Vitamin B127.5 mcg125%Vitamin B12 in One Daily Healthy Weight against 14,425 products7.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg7.5 mcg

73% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin B62.5 mg125%Vitamin B6 in One Daily Healthy Weight against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Zinc15 mg100%Zinc in One Daily Healthy Weight against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Folic Acid400 mcg100%Folate in One Daily Healthy Weight against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Riboflavinas Vitamin B22.1 mg124%Riboflavin in One Daily Healthy Weight against 9,824 products2.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.1 mg

59% of 9,824 products listing riboflavin give more (median 4 mg).

Thiamineas Vitamin B11.9 mg127%Thiamin in One Daily Healthy Weight against 9,830 products1.9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.9 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin K80 mcg100%Vitamin K in One Daily Healthy Weight against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Guarana Blend180 mg
Blend10 mg
Green Teain the blend, no amount given
Cayennein the blend, no amount given
Vitamin Aas Beta-CaroteneVitamin A (Form: as 30% Beta-Carotene)no amount given50%

Source: NIH ODS Dietary Supplement Label Database, label 66832 (entered November 21, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with One Daily Healthy Weight's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Take one tablet daily with a full glass of water, preferably after a meal.
Warnings
Warnings Keep out of reach of children.
Pregnant or nursing women should consult their health care professional before taking this product.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control central immediately.
Storage
Keep in a cool, dry place, tightly closed.

Source: label statements in DSLD label 66832.

What else is on the label?

Other ingredients: Guarana Blend:, Blend, Calcium Carbonate, Croscarmellose Sodium, Magnesium Oxide, Guarana seed extract, Guarana seed powder, Ascorbic Acid, Ferrous Fumarate, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, DL-Alpha Tocopheryl Acetate, Niacinamide, Chromium Chloride, Silicon Dioxide, Zinc Oxide, Calcium D-Pantothenate, Stearic Acid, Titanium Dioxide, Caffeine, Magnesium Stearate, Sodium Selenate, Manganese Sulfate, Triacetin, Cupric Sulfate, Cayenne Pepper powder, Green Tea leaf powder, Cholecalciferol, Vitamin A Acetate, Pyridoxine Hydrochloride, Beta-Carotene, Riboflavin, Thiamine Mononitrate, Polyethylene Glycol, Folic Acid, FD&C Yellow No. 5 Lake, Carnauba Wax, FD&C Blue No. 1 Lake, Phytonadione, Cyanocobalamin.

How many labels does One Daily Healthy Weight have?

One label is on file, entered on November 21, 2016.

  1. Label 66832 (current) Entered November 21, 2016 · on the market · 50 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Walgreen Co. (manufacturer), Deerfield, IL. All Walgreens products.

Where next?