Dilate

by ANS Performance · capsule · 100 capsules

  • On the market (NIH)
  • UPC 6 09613 52125 6
  • DSLD label 18737
  • Serving 4 capsules
  • 25 servings

Dilate by ANS Performance lists 12 ingredients, 12 with an amount per serving of 4 capsules, such as 100 mg of vitamin C, 25 mg of vitamin B1, 50 mg of vitamin B3 and 12.5 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in Dilate?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Dilate: Supplement Facts rows against the market (DSLD label 18737, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Dilate against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as thiamine hydrochloride)25 mg1,667%Thiamin in Dilate against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Vitamin B3as Nicotinic AcidVitamin B3 (Form: as nicotinic acid)50 mg333%Niacin in Dilate against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)12.5 mg625%Vitamin B6 in Dilate against 15,277 products12.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12.5 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B9as Folic AcidVitamin B9 (Form: as folic acid)400 mcg100%Folate in Dilate against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in Dilate against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

NITRO-VOLUMIZING Complex3,776 mg
GlycerinGlycerin Note: pharmaceutical grade2,000 mgGlycerol in Dilate against 258 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

34% of 258 products listing glycerol give more (median 2 g).

L-Citrulline Malate1,500 mgCitrulline malate in Dilate against 655 products1.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.5 g

66% of 655 products listing citrulline malate give more (median 3 g).

Quercetin Anhydrous200 mgQuercetin in Dilate against 1,548 products200 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.200 mg

Higher than 66% of 1,548 products listing quercetin (median 100 mg).

Beta vulgaris extractas natural NitrateBeta vulgaris extract (Form: supplying natural Nitrate) PlantPart: root Genus: Beta Species: vulgaris50 mgBeet in Dilate against 850 products50 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.50 mg

59% of 850 products listing beet give more (median 100 mg).

Pausinystalia yohimbe extractas AlkaloidsPausinystalia yohimbe extract (Form: 8% alkaloids) PlantPart: yohimbe bark25 mgYohimbe in Dilate against 313 products25 mg per serving; the middle half of products list 4 mg to 100 mg, the median 31.3 mg.25 mg

54% of 313 products listing yohimbe give more (median 31.3 mg).

Vinpocetine500 mcgVinpocetine in Dilate against 181 products0.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 10 mg.0.5 mg

97% of 181 products listing vinpocetine give more (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 18737 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 97% of the 181 products that print an amount of vinpocetine list more than its 0.5 mg of vinpocetine (median 10 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Take 1 serving (4 Liquid Glycerin Capsules) of DILATE approximately 30 minutes before your workout. Take DILATE only on days you actively workout. Drink an extra 24-36 ounces of water on the days you use DILATE. Read entire label before use.
Warnings
WARNING: Not intended for use by persons under 18.
Consult a medical doctor before use if you have been treated for, or diagnosed with any medical condition, or if you are using any prescription or over-the-counter drug(s).
Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed.
KEEP OUT OF REACH OF CHILDREN.
Do not use if packaging has been tampered with.
Do not use if pregnant or nursing. Do not use if you have high blood pressure or heart problems, or are contemplating becoming pregnant.
Discontinue use and call a medical doctor if you experience unusual symptoms.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 18737.

What else is on the label?

Other ingredients: Capsule, Glycerin, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MADE IN THE USA; GMP CERTIFIED.

How many labels does Dilate have?

One label is on file, entered on February 25, 2013.

  1. Label 18737 (current) Entered February 25, 2013 · on the market · 100 capsules · UPC 6 09613 52125 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Advanced Nutraceutical Sciences Inc. (manufacturer). All ANS Performance products.

Where next?