PlainVitamins

Dim Complex

by 1 Body · capsule · 60 vegan capsules

  • On the market (NIH)
  • UPC X002FPCBH9
  • DSLD label 228672
  • Serving 2 capsules
  • 30 servings

Dim Complex by 1 Body lists 11 ingredients, 11 with an amount per serving of 2 capsules, such as 100 mg of vitamin B6, 25 mcg (1,000 IU) of vitamin D, 150 mg of 3,3' diindolylmethane and 100 mg of black cohosh. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Dim Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Dim Complex: Supplement Facts rows against the market (DSLD label 228672, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine100 mg5,000%Vitamin B6 in Dim Complex against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin Das Vitamin D3Vitamin D (Form: as D3) Note: 5,000 IU25 mcg (1,000 IU)125%Vitamin D in Dim Complex against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

3,3' Diindolylmethane150 mgDiindolylmethane in Dim Complex against 425 products150 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.150 mg

Higher than 57% of 425 products listing diindolylmethane (median 100 mg).

Black Cohoshas Triterpene GlycosidesBlack Cohosh (Form: standardized to contain 2.5% Triterpene Glycosides)100 mgBlack Cohosh in Dim Complex against 431 products100 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.100 mg

Higher than 55% of 431 products listing black cohosh (median 80 mg).

Vitex agnus-castusas Agnusides, VitexinVitex agnus-castus (Form: standardized to contain 5% Vitexin, and 0.6% Agnusides) Genus: Vitex Species: agnus-castus200 mgChastetree in Dim Complex against 386 products200 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.200 mg

Higher than 66% of 386 products listing chastetree (median 100 mg).

Pine bark extractas Proanthocyanidins UVPine bark extract (Form: 95% Proanthocyanidins UV) PlantPart: bark100 mgPine in Dim Complex against 220 products100 mg per serving; the middle half of products list 25 mg to 180 mg, the median 83 mg.100 mg

Higher than 51% of 220 products listing pine (median 83 mg).

Sage leaf extractSage leaf extract PlantPart: leaf Note: thujone-free100 mgSage in Dim Complex against 138 products100 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.100 mg

67% of 138 products listing sage give more (median 200 mg).

Panax ginsengas GinsenosidesPanax ginseng (Form: standardized to 8- 10% Ginsenosides) Genus: Panax Species: ginseng196 mgOriental Ginseng in Dim Complex against 706 products196 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.196 mg

Higher than 68% of 706 products listing oriental ginseng (median 90 mg).

Ashwagandha300 mgAshwagandha in Dim Complex against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

Rhodiola extractas SalidrosidesRhodiola extract (Form: 3% Salidrosides) Genus: Rhodiola150 mgRhodiola in Dim Complex against 945 products150 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.150 mg

Higher than 57% of 945 products listing rhodiola (median 100 mg).

Rhapontic Rhubarb4 mg

Source: NIH ODS Dietary Supplement Label Database, label 228672 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two (2) capsules with a meal or as recommended by your health professional
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 228672.

What else is on the label?

Other ingredients: vegan Capsule, non-GMO Rice Flour, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA; Made with Non-GMO Ingredients Tested third party.

How many labels does Dim Complex have?

One label is on file, entered on June 24, 2020.

  1. Label 228672 (current) Entered June 24, 2020 · on the market · 60 vegan capsules · UPC X002FPCBH9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 1 Body (distributor), Las Vegas, NV. All 1 Body products.

Where next?