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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Glandular System
Nature's Sunshine
56 ingredients · Other Combinations
On Market
Gluco Benefits
DaVinci Benefits Line
9 ingredients · Other Combinations
On Market
Gluco Complex
BioCare
23 ingredients · Other Combinations
On Market
Glucofort Max
Justified Laboratories
27 ingredients · Other Combinations
On Market
Glucose Care with Cinnulin PF
Patient One 1 MediNutritionals
11 ingredients · Botanical with Nutrients
On Market
Glucose Optimizer
Jarrow Formulas
31 ingredients · Other Combinations
On Market
Glucose Rx Depletion
Martin Avenue Pharmacy
14 ingredients · Other Combinations
On Market
Glucose Support
Vitabase
29 ingredients · Other Combinations
On Market
Glucotrust Max
Justified Laboratories
28 ingredients · Other Combinations
On Market
Glycemic Factors
Country Life
25 ingredients · Other Combinations
On Market
Glycemic Manager
Integrative Therapeutics
30 ingredients · Botanical with Nutrients
On Market
GlycoSlim Chocolate
Mannatech
71 ingredients · Amino acid/Protein
On Market
GlycoSlim French Vanilla
Mannatech
69 ingredients · Amino acid/Protein
On Market
GlycoTrol Complete
Lidtke
18 ingredients · Botanical with Nutrients
On Market
GO MEs Multivitamin Gummies
AdvoCare
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
GOLD Immune Plus
Systemic Formulas Bio Challenge
7 ingredients · Other Combinations
On Market
Gold Liquid Delicious Tropical Fruit Flavor
NaturesPlus Source of Life
206 ingredients · Other Combinations
On Market
Gold Standard Pre-Workout Blueberry Lemonade
Optimum Nutrition
33 ingredients · Other Combinations
On Market
Gold Standard Pro Gainer Double Chocolate
ON Optimum Nutrition
63 ingredients · Amino acid/Protein
On Market
GolferAid Sports Performance Island Citrus
GOLFERAID
32 ingredients · Other Combinations
On Market
Gorgeous Hair, Skin & Nails Natural Raspberry Flavor
vitafusion
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gorgeous Hair, Skin & Nails Natural Raspberry Flavor
vitafusion
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gorilla Dream
Gorilla Mind
20 ingredients · Other Combinations
On Market
Gorilla Mind Energy Drink Arctic White
Gorilla Mind
34 ingredients · Other Combinations
On Market
Gorilla Mind Smooth
Gorilla Mind
17 ingredients · Other Combinations
On Market
Gorilla Mode Cherry Blackout
Gorilla Mind
24 ingredients · Other Combinations
On Market
Gorilla Mode Lightning Blue Raspberry
Gorilla Mind
27 ingredients · Other Combinations
On Market
Gorilla Mode Nitric Volcano Burst
Gorilla Mind
23 ingredients · Other Combinations
On Market
Gorilla Mode Pre-Workout Formula Jungle Juice
Gorilla Mind
24 ingredients · Other Combinations
On Market
Gray Hair Formula
Vitabase
18 ingredients · Other Combinations
On Market
Green Clean Herbal Cleanse Honey Tea Flavor
Detoxify
38 ingredients · Botanical with Nutrients
On Market
Green Detox DX
Natural Dynamix
22 ingredients · Other Combinations
On Market
Green Source Iron Free
Puritan's Pride
76 ingredients · Other Combinations
On Market
Green Source Iron Free
Puritan's Pride
76 ingredients · Other Combinations
On Market
Green Source Multi Vitamins & Minerals
Vitamin World
49 ingredients · Other Combinations
On Market
Green Source Multivitamin & Minerals
Vitamin World
52 ingredients · Other Combinations
On Market
Green SuperFood Chocolate
Amazing Grass
65 ingredients · Other Combinations
On Market
Green Superfood Powder Sweet Greens
Nutrilite Organics
30 ingredients · Botanical with Nutrients
On Market
Green SuperFood Raw Reserve
Amazing Grass
56 ingredients · Other Combinations
On Market
Green Tea Triple Fat Burner
Applied Nutrition
28 ingredients · Other Combinations
On Market
Greens + Reds Mixed Berry
Millecor
47 ingredients · Other Combinations
On Market
Greens + Reds Natural Orange
Swolverine
33 ingredients · Botanical with Nutrients
On Market
Greens Complete
Akasha Naturals
73 ingredients · Other Combinations
On Market
Guggul Extra Strength
R-U-Ved
9 ingredients · Botanical with Nutrients
On Market
Gummi Yummi Sour Citrus
21st Century
21 ingredients · Vitamin
On Market
Gummie Multi Vitamin Daily Formula
Spring Valley
20 ingredients · Vitamin
On Market
Gummies Kids Multi with Iron Orange Flavor
Garden of Life Vitamin Code
53 ingredients · Other Combinations
On Market
Gummies Men's Multi Lemon Berry Flavor
Garden of Life Vitamin Code
53 ingredients · Other Combinations
On Market
Gummies Prenatal Multi with Iron 27 mg & Folate 600 mcg Cherry Lemonade Flavor
Garden of Life Vitamin Code
55 ingredients · Other Combinations
On Market
Gummy Bears for Children
MilaMiAmor
30 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.