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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Folivane-OB with Ascorbic Acid Precursors
Trigen Laboratories
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Folivane-OB with Ascorbic Acid Precursors
Trigen Laboratories
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Folivane-Plus with Ascorbic Acid Precursors
Trigen Laboratories
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Food Based Women's Multi Comprehensive Formula
IVL Institute For Vibrant Living
43 ingredients · Other Combinations
On Market
Food Multi II Without Copper, Iodine, Iron & K
Innate Response Formulas
34 ingredients · Other Combinations
On Market
Food Multi IV
Innate Response Formulas
41 ingredients · Other Combinations
On Market
For Her Fertility Support
Bluebonnet Intimate Essentials
46 ingredients · Botanical with Nutrients
On Market
For Nighttime
Stasis
16 ingredients · Other Combinations
On Market
Formula 249 Iron Free
DC
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 249 Iron Free
DC
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 249 Iron Free
DC
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 249 Iron Free
DC
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 390 B-Complex
DC
15 ingredients · Other Combinations
On Market
Formula 555 Natural Cherry Flavor
DC
7 ingredients · Other Combinations
On Market
Formula 75 High Potency Vitamin Mineral
DC
36 ingredients · Other Combinations
On Market
Foundation Essentials
XYMOGEN
63 ingredients · Other Combinations
On Market
Foundation Essentials for Women Multimedica for Women
NuMedica
68 ingredients · Other Combinations
On Market
Fpms Female Health
Systemic Formulas Bio Function
11 ingredients · Other Combinations
On Market
Free Testosterone Booster
Nugenix
9 ingredients · Other Combinations
On Market
Friendly-C 500 mg
BIOVEA
23 ingredients · Botanical with Nutrients
On Market
Frosted Cinnamon Caramel Crunch Nutrition Bars
iSatori
50 ingredients · Amino acid/Protein
On Market
Fruit n' Honey Complete Multivitamin Natural Berry Flavor
L'il Critters
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Fuel 7 Hour Energy Shot Fruit Flavor
Advanced Healthcare Distributors
13 ingredients · Vitamin
On Market
Fuel Extra Strength 7 Hour Energy Shot Fruit Flavor
Advanced Healthcare Distributors
13 ingredients · Other Combinations
On Market
Fuel Long Lasting Energy Shot Orange Flavor
Advanced Healthcare Distributors
13 ingredients · Other Combinations
On Market
Full Spectrum with Vitamin C
Nature's Blend
16 ingredients · Vitamin
On Market
Fully Active B Complex with Quatrefolic
Doctor's Best
13 ingredients · Vitamin
On Market
G Fuel Bubble Gum
Gamma Labs
48 ingredients · Other Combinations
On Market
GABA + L-Theanine & L-Arginine
Approved Science
9 ingredients · Other Combinations
On Market
GABA 500 mg + Vitamin B6
Vitabase
6 ingredients · Other Combinations
On Market
GABA L-Theanine Stress B Lozenge Mango Tangerine
KAL
21 ingredients · Other Combinations
On Market
Gamer Faze Pop
GHOST
28 ingredients · Other Combinations
On Market
Gamer Faze Up
GHOST
28 ingredients · Other Combinations
On Market
Gamer Non Stim Teenage Mutant Ninja Turtles Ooze
GHOST
28 ingredients · Other Combinations
On Market
Gamer Teenage Mutant Ninja Turtles OOZE
GHOST
30 ingredients · Other Combinations
On Market
Garlic Complex
Nature Made
14 ingredients · Botanical with Nutrients
On Market
Gb Pituitary/Pineal
Systemic Formulas Bio Function
6 ingredients · Other Combinations
On Market
GCEL Intracellular Glutathione
Systemic Formulas Bio Challenge
18 ingredients · Other Combinations
On Market
Gemini Keto ACV
Justified Laboratories
23 ingredients · Botanical with Nutrients
On Market
Generation 50+
FitLine
49 ingredients · Other Combinations
On Market
Genicin Vita-S
7T Pharma
14 ingredients · Vitamin
On Market
GI DeFlame Creamy Chocolate
Woodstock Vitamins
59 ingredients · Other Combinations
On Market
Ginger & Vitamin B6 Gummies Lemon Ginger Flavor
Enzymedica
17 ingredients · Botanical with Nutrients
On Market
Ginger Immunity+
Angry Supplements
10 ingredients · Botanical with Nutrients
On Market
Ginger Trips Chewable
Solaray
12 ingredients · Botanical with Nutrients
On Market
Ginkgo 120 plus Ginseng 200
ProCaps
12 ingredients · Botanical with Nutrients
On Market
Ginkgo 120 plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
On Market
Ginkgo Biloba 120
ProCaps
10 ingredients · Botanical with Nutrients
On Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
On Market
Ginkgo Neuro-Mind 60 mg
The Vitamin Shoppe
15 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.