B6 Sap

by NFH · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 56711 00132 0
  • DSLD label 272998
  • Serving 1 capsule
  • 60 servings

B6 Sap by NFH lists 12 ingredients, 12 with an amount per serving of 1 capsule, such as 50 mg of thiamine, 15 mg of vitamin B2, 5 mg of vitamin B2 and 80 mg of vitamin B3. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in B6 Sap?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B6 Sap: Supplement Facts rows against the market (DSLD label 272998, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride50 mg4,167%Thiamin in B6 SAP against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin15 mg1,154%Riboflavin in B6 SAP against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B2as Riboflavin 5-Phosphate5 mg650%
Vitamin B3as Niacinamide80 mg500%Niacin in B6 SAP against 12,413 products80 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg80 mg

Higher than 87% of 12,413 products listing niacin (median 20 mg). 2.3 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride80 mg4,706%Vitamin B6 in B6 SAP against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B6as Pyridoxal 5-Phosphate20 mg1,176%
L-Methylfolateas Calcium L-5-Methyltetrahydrofolate680 mcg DFE170%
Vitamin B12as Methylcobalamin200 mcg8,333%Vitamin B12 in B6 SAP against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin80 mcg267%Biotin in B6 SAP against 9,447 products80 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg80 mcg

67% of 9,447 products listing biotin give more (median 200 mcg).

Vitamin B5as Calcium D-Pantothenate, Pantothenic Acid50 mg1,000%Pantothenic Acid (Vitamin B5) in B6 SAP against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate40 mg7%Choline in B6 SAP against 4,738 products40 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg40 mg

48% of 4,738 products listing choline give more (median 40 mg).

Inositol60 mgInositol in B6 SAP against 4,042 products60 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.60 mg

Higher than 71% of 4,042 products listing inositol (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 272998 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 80 mg of niacin, 2.3 times the adult Tolerable Upper Intake Level.
  • Its 100 mg of vitamin B6 (2 rows of the label added together) is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Adults: Take 1 capsule daily with a glass of water or juice or as directed by your healthcare practitioner.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.
This product is non-GMO and vegan friendly.
Storage
This product is very sensitive to heat and humidity Store in a cool and dry place. Do not remove silica pack. Ensure lid is closed properly after each use.

Source: label statements in DSLD label 272998.

What else is on the label?

Other ingredients: Vegetable Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, Vegetable Hypromellose, Water, Purified.

How many labels does B6 Sap have?

One label is on file, entered on September 22, 2022.

  1. Label 272998 (current) Entered September 22, 2022 · on the market · 60 capsules · UPC 8 56711 00132 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NFH - Nutritional Fundamentals for Health, Inc. (manufacturer), Vaudreuil, QC. All NFH products.

Where next?