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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Disney/Pixar Cars Gummies MultiVitamin
NatureSmart
29 ingredients · Other Combinations
On Market
Dissolvable Plant Protein Packs French Vanilla
Vade Nutrition
89 ingredients · Botanical with Nutrients
On Market
Dissolvable Plant Protein Packs Rich Chocolate
Vade Nutrition
90 ingredients · Botanical with Nutrients
On Market
DLPA 1,000 mg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Amino acid/Protein
On Market
Doc's Best Multivitamin Plus
Dr. Ron's Ultra-Pure
30 ingredients · Other Combinations
On Market
Dolphin Pals Multivitamin & Mineral
Country Life
38 ingredients · Other Combinations
On Market
Dophilus Plus
Douglas Laboratories
8 ingredients · Other Combinations
On Market
Double Chocolate SlimStyles With PGX
Natural Factors
42 ingredients · Other Combinations
On Market
Double Potency 5-HTP Extra
Irwin Naturals
27 ingredients · Other Combinations
On Market
Double Strength 5-HTP 200 mg
NOW
9 ingredients · Other Combinations
On Market
Double Vanilla Ice Cream Nutrition Shakes
iSatori
60 ingredients · Amino acid/Protein
On Market
Double X Multivitamin/Multimineral/Phytonutrient
Nutrilite
60 ingredients · Other Combinations
On Market
Dr. Cutler's Advanced Artery Solution
True Health
24 ingredients · Other Combinations
On Market
Dr. Cutler's Advanced Artery Solution II
True Health
19 ingredients · Other Combinations
On Market
Dr. Cutler's Ultimate Vision Formula
True Health
16 ingredients · Other Combinations
On Market
Dream Goddess
Warp Wellness
22 ingredients · Other Combinations
On Market
DreamWorks Dragons Complete Multivitamin Gummies
Bayer One A Day Kids
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DreamWorks Trolls Complete Multivitamin Gummies
Bayer One A Day Kids
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DreamWorks Trolls Complete Multivitamin Gummies
Bayer One A Day Kids
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DREM Sleep Aid
Systemic Formulas Bio Challenge
23 ingredients · Other Combinations
On Market
Driven Blood Orange Flavored
MRM Nutrition
37 ingredients · Other Combinations
On Market
Driven Dry Scoop Orange Blast Flavored
MRM Nutrition
22 ingredients · Other Combinations
On Market
Driven Dry Scoop Sour Berry Flavored
MRM Nutrition
22 ingredients · Other Combinations
On Market
Driven Mixed Berries Flavored
MRM Nutrition
37 ingredients · Other Combinations
On Market
DRN Vitamin/Mineral Basic Supplement
Kirkman
27 ingredients · Other Combinations
On Market
Dry Eye Support Pack (+ Multivitamin)
Douglas Laboratories
39 ingredients · Other Combinations
On Market
DS/SADI Bariatric Multivitamins with 60 mg Iron
ProCare Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DSIR Intergen
Systemic Formulas Bio Challenge
6 ingredients · Other Combinations
On Market
Dynamic Brain
Stonehenge Health
46 ingredients · Other Combinations
On Market
Dynamic Brain 300 mg
Stonehenge Health
45 ingredients · Other Combinations
On Market
Dynamic Gainer Strawberry Shortcake
GNC Beyond Raw
60 ingredients · Other Combinations
On Market
Dynamic Immunity
Stonehenge Health
11 ingredients · Other Combinations
On Market
Dynamic Nerve
Stonehenge Health
16 ingredients · Other Combinations
On Market
E & E Energy And Endurance
Beachbody
39 ingredients · Other Combinations
On Market
E-200 With B-Complex
Douglas Laboratories
8 ingredients · Vitamin
On Market
E3 Energy Endurance Electrolytes
LiveGood
29 ingredients · Other Combinations
On Market
Ear Care with Bioflavonoids
Puritan's Pride
18 ingredients · Other Combinations
On Market
Easy To Swallow High Potency B Complex
Origin
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Easy-C 500 mg
Natrol
23 ingredients · Non-Nutrient/Non-Botanical
On Market
EBOOST Natural Super Berry
EBOOST
41 ingredients · Other Combinations
On Market
EBOOST Shot Natural Orange Flavor
EBOOST
37 ingredients · Other Combinations
On Market
EBOOST Shot Natural Orange Flavor
EBOOST
37 ingredients · Other Combinations
On Market
Echinacea Vitamin C With Elderberry Extract Elderberry
Integrative Therapeutics
18 ingredients · Botanical with Nutrients
On Market
EcoGreen Multi Iron-Free
NOW
43 ingredients · Other Combinations
On Market
Effervescent Effer-Energy Tropical Punch Flavor
NOW Sports
20 ingredients · Other Combinations
On Market
Effervescent Vitamin C Magnesium Crystals
Life Extension
3 ingredients · Other Combinations
On Market
Efficient C Mixed Berry
ProCaps Laboratories
24 ingredients · Botanical with Nutrients
On Market
Elderberry + Honey Total Immune Support Natural Fruit Flavor
Zarbee's Naturals
29 ingredients · Other Combinations
On Market
Elderberry + Vitamin C Raspberry Flavor Gummies
BeLive
25 ingredients · Botanical with Nutrients
On Market
Elderberry Immune Support
Built By Nature
11 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.