B Complex Plus C & E
by Nature's Gifts · tablet or pill · 60 tablets
- Off the market since October 2023 (NIH)
- UPC 8 59558 00010 5
- DSLD label 23796
- Serving 1 tablet
- 60 servings
B Complex Plus C & E by Nature's Gifts lists 12 ingredients, 12 with an amount per serving of 1 tablet, such as 100 mg of vitamin C, 60 IU of vitamin E, 11 mg of thiamine and 11 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2013.
What is in B Complex Plus C & E?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 100 mg | 167% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 60 IU | 200% | Higher than 65% of 6,459 products listing vitamin E (median 30 IU). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1) | 11 mg | 733% | Higher than 64% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 11 mg | 647% | Higher than 67% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 12 mcg | 200% | 63% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 45 mcg | 15% | 79% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as D-Calcium Pantothenate) (Alt. Name: Vitamin B5) | 20 mg | 200% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 20 mg | 133% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Copperas Copper OxideCopper (Form: as Copper Oxide) | 3 mg | 150% | Higher than 96% of 6,468 products listing copper (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 23796 (entered July 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3 mg of copper is higher than 96% of the 6,468 copper products that print an amount; 110 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Stress B-Complex with Zinc and Vitamin CGSL Technology same ingredients
- Stress Formula With ZincWindmill same ingredients
- Stress B-Complex Supplement With Vitamin C And ZincNature Made same ingredients
- Stress B-ComplexNature Made same ingredients
- Stress Formula with ZincMajor same ingredients
- Advanced Stress Formula Plus ZincGeri-Care same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: (Adult) As a dietary supplement, take one (1) tablet daily with food.
- Warnings
- Check with your doctor before use if using medication or have medical conditions. Do not use if pregnant or nursing.
- Not intended for persons under 18.
- Do not exceed recommended dosage.
- KEEP OUT OF REACH OF CHILDREN.
- Usage Warnings: Do not use if seal under cap is damaged.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 23796.
What else is on the label?
Other ingredients: Dicalcium Phosphate Dihydrate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, purified Water, Hydroxypropyl Cellulose, Polyethylene Glycol, FD&C Red No. 40, FD&C Blue No. 2, Talc, Titanium Dioxide, vanillin, Carnauba Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP; MADE IN USA.
How many labels does B Complex Plus C & E have?
One label is on file, entered on July 25, 2013.
- Label 23796 (current) Entered July 25, 2013 · off the market October 17, 2023 · 60 tablets · UPC 8 59558 00010 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Gifts International(R), Inc. (distributor), Los Alamitos, California. All Nature's Gifts products.