PlainVitamins

B Complete High Potency

by Buried Treasure Liquid Nutrients · liquid · 16 fl. Oz.

  • Off the market since February 2021 (NIH)
  • UPC 0 16055 45671 6
  • DSLD label 71101
  • Serving 2 tbsp (30 mL)
  • 16 servings

B Complete High Potency by Buried Treasure Liquid Nutrients lists 14 ingredients, 13 with an amount per serving of 2 tbsp, such as 1,000 mg of vitamin C, 50 mg of vitamin B1, 50 mg of vitamin B2 and 50 mg of niacin; 1 sits inside a blend without its own amount, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in B Complete High Potency?

Each row as the label prints it, per serving of 2 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B Complete High Potency: Supplement Facts rows against the market (DSLD label 71101, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Total Carbohydrates2 g3%Carbohydrate in B Complete High Potency against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugarless than 1 g
Vitamin Cas Ascorbic Acid1,000 mg1,666%Vitamin C in B Complete High Potency against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B1as Thiamine HydrochlorideVitamin B-1 (Form: as Thiamin HCl)50 mg3,333%Thiamin in B Complete High Potency against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin50 mg2,941%Riboflavin in B Complete High Potency against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg250%Niacin in B Complete High Potency against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in B Complete High Potency against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acidas Folate400 mcg100%Folate in B Complete High Potency against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin1,000 mcg16,666%Vitamin B12 in B Complete High Potency against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in B Complete High Potency against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate150 mg1,500%Pantothenic Acid (Vitamin B5) in B Complete High Potency against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Citrus Bioflavonoids Complex300 mgFlavonoid in B Complete High Potency against 2,343 products300 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.300 mg

Higher than 92% of 2,343 products listing flavonoid (median 50 mg).

Hesperidinno amount given
Rutin50 mgRutin in B Complete High Potency against 1,232 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 69% of 1,232 products listing rutin (median 25 mg).

Inositol50 mgInositol in B Complete High Potency against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Choline Bitartrate50 mg9%*Choline in B Complete High Potency against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 71101 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
  • Its 300 mg of citrus bioflavonoids complex (filed by NIH under flavonoid) is higher than 92% of the 2,343 flavonoid products that print an amount; 167 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with B Complete High Potency's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Shake well
Directions: Shake well before each use. Refrigerate after opening. Best if used within 45 days from opening. Adults should take 2 tablespoons daily with a meal. We recommend mixing it with your favorite juice. Do not take on an empty stomach.
Warnings
Do not take on an empty stomach.
Caution: pregnant and nursing women should check dosage with their healthcare professional.
Keep out of reach of children.
For dietary supplement use only.
Allergens and what it does not contain
This product is wheat, gluten, yeast and dairy free
Gluten, wheat, yeast & dairy free
Whole Food Complex
No sugar added

Source: label statements in DSLD label 71101.

What else is on the label?

Other ingredients: purified mountain Water, White Grape, Apple, natural Apple, Vanilla flavor, Xanthan Gum, Guar Gum, Citric Acid, Potassium Sorbate, Nisin, Polylysine.

How many labels does B Complete High Potency have?

One label is on file, entered on February 24, 2017.

  1. Label 71101 (current) Entered February 24, 2017 · off the market February 17, 2021 · 16 fl. Oz. · UPC 0 16055 45671 6

DSLD also links this label to: B Complex High Potency (image difference, same product), B Complete High Potency (image difference, same product), B Complete High Potency (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Life Line Foods (manufacturer), Pikeville, TN. All Buried Treasure Liquid Nutrients products.

Where next?