PlainVitamins

Ultimate B+C Complex

by Solgar · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 33984 02772 5
  • DSLD label 201646
  • Serving 1 tablet

Ultimate B+C Complex by Solgar lists 18 ingredients, 18 with an amount per serving of 1 tablet, such as 1,000 mg of vitamin C, 50 mg of thiamine, 50 mg of riboflavin and 50 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Ultimate B+C Complex?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultimate B+C Complex: Supplement Facts rows against the market (DSLD label 201646, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas L-Ascorbic Acid1,000 mg1,111%Vitamin C in Ultimate B+C Complex against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B1)50 mg4,167%Thiamin in Ultimate B+C Complex against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Ultimate B+C Complex against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide, Vitamin B3Niacin (Form: Vitamin B3, as Niacin, Niacinamide)50 mg313%Niacin in Ultimate B+C Complex against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,941%Vitamin B6 in Ultimate B+C Complex against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)50 mcg2,083%Vitamin B12 in Ultimate B+C Complex against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)50 mcg167%Biotin in Ultimate B+C Complex against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as D-Ca Pantothenate) (Alt. Name: Vitamin B5)50 mg1,000%Pantothenic Acid (Vitamin B5) in Ultimate B+C Complex against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)21 mg4%Choline in Ultimate B+C Complex against 4,738 products21 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg21 mg

67% of 4,738 products listing choline give more (median 40 mg).

Inositol50 mgInositol in Ultimate B+C Complex against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Citrus Bioflavonoid Complex25 mgFlavonoid in Ultimate B+C Complex against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Rose Hips25 mgRose (unspecified) in Ultimate B+C Complex against 195 products25 mg per serving; the middle half of products list 14.5 mg to 100 mg, the median 30 mg.25 mg

52% of 195 products listing rose (unspecified) give more (median 30 mg).

Hesperidin5 mgHesperidin in Ultimate B+C Complex against 552 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.5 mg

80% of 552 products listing hesperidin give more (median 20 mg).

Rutin5 mgRutin in Ultimate B+C Complex against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

Betaineas Betaine HClBetaine (Form: as Betaine HCl)15 mgBetaine in Ultimate B+C Complex against 731 products15 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.15 mg

94% of 731 products listing betaine give more (median 250 mg).

L-Glutamic Acid15 mgGlutamic Acid in Ultimate B+C Complex against 697 products15 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.15 mg

86% of 697 products listing glutamic acid give more (median 80 mg).

Source: NIH ODS Dietary Supplement Label Database, label 201646 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 80% of the 552 products that print an amount of hesperidin list more than its 5 mg of hesperidin (median 20 mg).
  • 84% of the 1,232 products that print an amount of rutin list more than its 5 mg of rutin (median 25 mg).
  • 94% of the 731 products that print an amount of betaine list more than its 15 mg of betaine (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultimate B+C Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Allergens and what it does not contain
Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Preservatives and Color.
Non-GMO Gluten, Wheat & Dairy free
Storage
Store at room temperature.

Source: label statements in DSLD label 201646.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free K Parve. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Ultimate B+C Complex have?

6 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 201646 (current) Entered April 25, 2019 · on the market · 90 tablets · UPC 0 33984 02772 5
  2. Label 201644 Entered April 25, 2019 · off the market November 18, 2019 · 60 tablets · UPC 0 33984 02771 8
  3. Label 65735 Entered October 22, 2016 · off the market September 10, 2018 · 90 tablets · UPC 0 33984 02772 5
  4. Label 65723 Entered October 22, 2016 · off the market September 10, 2018 · 60 tablets · UPC 0 33984 02771 8
  5. Label 44791 Entered April 24, 2015 · off the market September 9, 2016 · 90 tablets · UPC 0 33984 02772 5
  6. Label 44362 Entered April 24, 2015 · off the market November 2, 2022 · 60 tablets · UPC 0 33984 02771 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?