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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Super Prostate Cleanse
Health Plus
15 ingredients · Other Combinations
Off Market
Super Stress Mega B Complex Plus 1000 mg Vitamin C
Quest
18 ingredients · Other Combinations
Off Market
Super Supplemental
Nature's Sunshine
31 ingredients · Other Combinations
Off Market
Super Supplemental
Nature's Sunshine
32 ingredients · Other Combinations
Off Market
Super Supplemental Without Iron
Nature's Sunshine
31 ingredients · Other Combinations
Off Market
Super-Lean Deluxe Meal Replacement Vanilla
STI Presents G6 Sports
43 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Superior Strength Hair, Skin & Nails with 5,000 mcg Biotin
Nature's Truth
31 ingredients · Other Combinations
Off Market
Supreme Stress B
Vitamer Laboratories
13 ingredients · Other Combinations
Off Market
Surf Supplement
APSU
28 ingredients · Other Combinations
Off Market
Sustained Energy
NOW Sports
26 ingredients · Other Combinations
Off Market
Sustained Release Dyno Vites
Nature's Plus
44 ingredients · Other Combinations
Off Market
Sustained Release Endur-B Complex
EP
15 ingredients · Vitamin
Off Market
Sustained Release Endur-VM Multi-Vitamin & Mineral (Contains Iron)
EP
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sustained Release Endur-VM Multi-Vitamin & Mineral (Without Iron)
EP
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sustained Release Magnum-75
Windmill
34 ingredients · Other Combinations
Off Market
Sustained Release Power-Plex
Nature's Plus
46 ingredients · Other Combinations
Off Market
Sustained Release Ultra Hair
Nature's Plus
25 ingredients · Other Combinations
Off Market
Sustained Release Ultra Hair
Nature's Plus
25 ingredients · Other Combinations
Off Market
Sustained Release Ultra II
Nature's Plus
64 ingredients · Other Combinations
Off Market
Sustained Release Ultra II Light
Nature's Plus
64 ingredients · Other Combinations
Off Market
Sustained Release Ultra Lipo-Plex
Nature's Plus
17 ingredients · Other Combinations
Off Market
Sustained Release Ultra Skin
Nature's Plus
24 ingredients · Other Combinations
Off Market
Sweet Defense
Enzymatic Therapy
36 ingredients · Other Combinations
Off Market
Syndion Powder
Yasoo Health
73 ingredients · Other Combinations
Off Market
Synergistic Iron 25 mg
Quest
15 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Synergistic Magnesium 150 mg Plus Calcium And Vitamin B6
Quest
11 ingredients · Other Combinations
Off Market
Syntha Phase Chocolate
Precision Engineered
62 ingredients · Other Combinations
Off Market
Syntha Phase Chocolate
Precision Engineered
62 ingredients · Other Combinations
Off Market
T Male Liquid Mixed Berry Flavor
Nature's Plus
22 ingredients · Other Combinations
Off Market
T.R.I.-Adrenopan
Anabolic Laboratories
14 ingredients · Other Combinations
Off Market
T.R.I.-B-Plex
Anabolic Laboratories
18 ingredients · Vitamin
Off Market
T.R.I.-B-Plex
Anabolic Laboratories
18 ingredients · Vitamin
Off Market
Tab A Vite Multiple Vitamins
Major
28 ingredients · Vitamin
Off Market
Tabavite Multiple Vitamins
Major
28 ingredients · Vitamin
Off Market
Taurine Caps 500 mg
Country Life
6 ingredients · Other Combinations
Off Market
Taurine Caps 500 mg
Country Life
7 ingredients · Other Combinations
Off Market
Teen Advantage Complete Multivitamin for Her
Bayer One A Day
60 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Teen Advantage Complete Multivitamin for Him
Bayer One A Day
61 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Teen Gummies Multi With Vitamin D3
Vitamin World
21 ingredients · Other Combinations
Off Market
Teen Gummy Multivitamin For Teens 12-17
GNC Milestones
28 ingredients · Other Combinations
Off Market
Teen Multi Once Daily
VitaCeutical Labs
41 ingredients · Other Combinations
Off Market
Teen Multi Once Daily
VSN Vital Strength Nutrition
38 ingredients · Other Combinations
Off Market
Teen Multi Once Daily
Vitamer Laboratories
37 ingredients · Other Combinations
Off Market
Test 3X Sx-7 Black Onyx
MuscleTech
21 ingredients · Botanical with Nutrients
Off Market
Test Freak TF
PharmaFreak
19 ingredients · Other Combinations
Off Market
Test X180 Alpha
Force Factor
13 ingredients · Botanical with Nutrients
Off Market
TestoJack 100
NOW
10 ingredients · Botanical with Nutrients
Off Market
TestoJack 100
NOW
10 ingredients · Botanical with Nutrients
Off Market
TestoJack 100
NOW
9 ingredients · Botanical with Nutrients
Off Market
TestoJack 100
NOW
9 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.