Melatonin 3 mg
by Designs for Health · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 8 79452 00058 2
- DSLD label 22659
- Serving 1 tablet
Melatonin 3 mg by Designs for Health lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 10 mg of vitamin B6 and 3 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.
What is in Melatonin 3 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 22659 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin 3 mgVitabase same ingredients
- Melatonin 3 mg with B-6Meijer Naturals same ingredients
- Melatonin 3 mg With Vitamin B-6Martin Avenue Pharmacy same ingredients
- Melatonin 3 mg Plus Vitamin B6Exchange Select X · off the market same ingredients
- Melatonin 3 mgOnly Natural · off the market same ingredients
- Melatonin TR Time Release 3 mgNatrol · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: As a dietary supplement, adults take one tablet twenty minutes before bedtime per day, or as directed by your health care practitioner.
- Warnings
- Do not take this product if you suffer from an autoimmune disease, depression, diabetes, or any endocrine disorders. Do not use this product while operating a motorized vehicle or heavy machinery.
- KEEP OUT OF REACH OF CHILDREN.
- Warning: If pregnant or using a prescription drug, consult your health care practitioner.
- Allergens and what it does not contain
- Does not contain gluten.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 22659.
What else is on the label?
Other ingredients: Cellulose, modified Cellulose Gum, Magnesium Stearates, Dicalcium Phosphate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed GMP COMPLIANT Products.
How many labels does Melatonin 3 mg have?
One label is on file, entered on June 25, 2013.
- Label 22659 (current) Entered June 25, 2013 · on the market · 60 tablets · UPC 8 79452 00058 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Designs for Health, Inc. (manufacturer, distributor), Suffield, CT. All Designs for Health products.