Melatonin 1 mg Time Release
by Natrol · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 0 47469 00467 5
- DSLD label 332282
- Serving 1 tablet
- 90 servings
Melatonin 1 mg Time Release by Natrol lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 10 mg of vitamin B6 and 1 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.
What is in Melatonin 1 mg Time Release?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Melatonin | 1 mg | 80% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 332282 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin TR Time Release 1 mgNatrol · off the market same ingredients
- Melatonin Time Release 1 mgNatrol · off the market same ingredients
- Melatonin 3 mgVitabase same ingredients
- Melatonin 3 mg with B-6Meijer Naturals same ingredients
- Melatonin 3 mg With Vitamin B-6Martin Avenue Pharmacy same ingredients
- Melatonin 3 mgDesigns for Health same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults, take 1 tablet 30 minutes before bedtime.
- Warnings
- Warning: This product is not intended to treat insomnia or other sleep disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.
- Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder.
- Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- 100% drug free No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame
Source: label statements in DSLD label 332282.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Dibasic Calcium Phosphate, Hypromellose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Methylcellulose, Glycerin.
How many labels does Melatonin 1 mg Time Release have?
4 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 332282 (current) Entered June 25, 2025 · on the market · 90 tablets · UPC 0 47469 00467 5
- Label 274484 Entered September 22, 2022 · off the market April 28, 2025 · 90 tablets · UPC 0 47469 00467 5
- Label 206635 Entered September 24, 2019 · off the market January 26, 2017 · 90 tablets · UPC 0 47469 00467 5
- Label 202713 Entered May 28, 2019 · off the market January 18, 2022 · 90 tablets · UPC 0 47469 00467 5
DSLD also links this label to: Melatonin TR Time Release 1 mg (image difference, same product), Melatonin Time Release 1 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natrol LLC (distributor), Sherman Oaks, CA. All Natrol products.