Melatonin 1 mg Chocolate Mint
by KAL · tablet or pill · 120 micro tablets
- On the market (NIH)
- UPC 0 21245 98653 9
- DSLD label 286790
- Serving 1 tablet
- 120 servings
Melatonin 1 mg Chocolate Mint by KAL lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 500 mcg of vitamin B6 and 1 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Melatonin 1 mg Chocolate Mint?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 500 mcg | 29% | 95% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Melatonin | 1 mg | 80% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 286790 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).
- 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Formula 256 Melatonin 2.5 mg (2,500 mcg) Sublingual Fruit FlavoredDC same ingredients
- Formula 256DC same ingredients
- Melatonin Sublingual 2.5 mg (2,500 mcg) Fruit FlavoredWonder Laboratories same ingredients
- Melatonin Spray 1 mgSuperSmart same ingredients
- Sublingual Melatonin 2.5 mg With Vitamin B-6 Orange FlavoredBasic Vitamins same ingredients
- Vegan True Melatonin 2.5 mg Orange FlavoredSource Naturals same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- 1 daily
- Directions: Dissolve one ActivMelt micro tablet on the tongue daily. Use only as directed.
- Warnings
- Warning: Do not use if safety seal is broken or missing.
- Keep out of reach of children. Keep your licensed health care practitioner informed when using this product, especially if you are pregnant or nursing, a young adult or individual with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or using medications.
- Keep your licensed health care practitioner informed when using this product, especially if you are pregnant or nursing, a young adult or individual with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or using medications.
- Do not take prior to or while operating heavy machinery or a vehicle or otherwise engaged in an activity where you need to stay alert.
- This product is for adults only and should not be used by children or teenagers.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 286790.
What else is on the label?
Other ingredients: Mannitol Starch Complex, natural Chocolate flavor, natural Peppermint flavor, other Natural flavors, Cellulose, Polysaccharides, Monk Fruit extract, Maltodextrin, Stearic Acid, Silica.
How many labels does Melatonin 1 mg Chocolate Mint have?
3 labels are on file under this name since May 24, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 286790 (current) Entered June 22, 2023 · on the market · 120 micro tablets · UPC 0 21245 98653 9
- Label 253231 Entered July 27, 2021 · off the market April 20, 2022 · 120 micro tablets · UPC 0 21245 98653 9
- Label 73649 Entered May 24, 2017 · off the market June 15, 2021 · 120 micro tablets · UPC 0 21245 98653 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutraceutical Corp. (manufacturer). All KAL products.