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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Adult Multivitamin
21st Century VitaJoy Gummies
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamin
21st Century VitaJoy Gummies
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamin
21st Century VitaJoy Gummies
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamin Plus Extra C
21st Century Vita Joy Gummies
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamin plus Extra D3
21st Century VitaJoy Gummies
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamin plus Extra D3
21st Century VitaJoy Gummies
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamin Plus Extra D3
21st Century Vita Joy Gummies
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamin plus Extra D3
21st Century VitaJoy Gummies
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adult Multivitamins & Minerals
BioCare
41 ingredients · Other Combinations
Off Market
Adult MultiVites
Nutrition Now
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adults 50+ Multivitamin
Simply Right
74 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Adults' 50+ Multivitamin/Multimineral
up&up
75 ingredients · Other Combinations
Off Market
Adults' 50+ Multivitamin/Multimineral
up&up
74 ingredients · Other Combinations
Off Market
Advanced 1000
Sweet Success Health
20 ingredients · Botanical with Nutrients
Off Market
Advanced B Complex
Cooper Complete
11 ingredients · Vitamin
Off Market
Advanced B Complex
Cooper Complete
11 ingredients · Vitamin
Off Market
Advanced B-12 Sublingual
Wonder Labs
13 ingredients · Vitamin
Off Market
Advanced B-Complex
Health Thru Nutrition
18 ingredients · Vitamin
Off Market
Advanced Complex Kalm -Assure
Nature's Plus
15 ingredients · Other Combinations
Off Market
Advanced Complex Kalm-Assure
Natures Plus
16 ingredients · Botanical with Nutrients
Off Market
Advanced Diet Formula Ultra KLB6 Kelp, Soy Lecithin, Vitamin B-6 & Cider Vinegar
Good 'N Natural
15 ingredients · Other Combinations
Off Market
Advanced Ear Health Formula
Mason Natural
28 ingredients · Other Combinations
Off Market
Advanced Eye Factors With 15 mg Lutein
Natural Factors
24 ingredients · Other Combinations
Off Market
Advanced Formula Cerovite
Rugby
60 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Advanced Formula Milltrium
Comparables By Windmill
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Advanced Formula SunVite
Sundown Naturals
35 ingredients · Other Combinations
Off Market
Advanced Formula SunVite Active Adult 50+
Sundown Naturals
33 ingredients · Other Combinations
Off Market
Advanced Glucovel
Douglas Laboratories
46 ingredients · Other Combinations
Off Market
Advanced Kidney Support
Health Resources
14 ingredients · Other Combinations
Off Market
Advanced Mature Gold
Bronson Laboratories
36 ingredients · Other Combinations
Off Market
Advanced Mature Gold
Bronson Laboratories
36 ingredients · Other Combinations
Off Market
Advanced Memory Complex
Indiana Botanic Gardens
14 ingredients · Other Combinations
Off Market
Advanced Menoprim
Windmill Consumer Products
38 ingredients · Botanical with Nutrients
Off Market
Advanced Nutrition Complex
Higher Nature
56 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Advanced Nutrition Complex
Higher Nature
56 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Advanced Nutrition Complex
Higher Nature
56 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Advanced Sleep Melatonin 10 mg Maximum Strength
Natrol
11 ingredients · Non-Nutrient/Non-Botanical
Off Market
Advanced Stress Formula Plus Zinc
Geri-Care
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Advanced Therapeutics SynaptaLean Rx-Fat Loss
Nature's Plus
20 ingredients · Other Combinations
Off Market
Advanced Therapeutics ZMA Rx-Strength
Nature's Plus
7 ingredients · Other Combinations
Off Market
Advanced Vegan
Pure Vegan
37 ingredients · Other Combinations
Off Market
Advanced Woman's Formula Hair, Skin & Nails
Futurebiotics
39 ingredients · Other Combinations
Off Market
Advanced Women's Formula
Shen Min
26 ingredients · Botanical with Nutrients
Off Market
Advanced Women's Formula Hair, Skin & Nails
Futurebiotics
36 ingredients · Other Combinations
Off Market
Aero Shot Energy Raspberry
Aero Designs
9 ingredients · Other Combinations
Off Market
African Mango Plus
Indiana Botanic Gardens
8 ingredients · Botanical with Nutrients
Off Market
African Mango Plus
Indiana Botanic Gardens
8 ingredients · Botanical with Nutrients
Off Market
After Glow Post Workout Euphoria Bazooka Fruit
BioRhythm
48 ingredients · Other Combinations
Off Market
After Glow Post Workout Euphoria Bazooka Fruit
BioRhythm
48 ingredients · Other Combinations
Off Market
After Glow Post Workout Euphoria Cherry Bomb
BioRhythm
48 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.