PlainVitamins

Fpms Female Health

by Systemic Formulas Bio Function · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 35585 00241 7
  • DSLD label 21875
  • Serving 1 to 3 capsules; amounts per 2 capsules

Fpms Female Health by Systemic Formulas Bio Function lists 7 ingredients, 7 with an amount per serving of 2 capsules, such as 2,400 IU of vitamin A, 59 IU of vitamin E, 21 mg of niacin and 90 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Fpms Female Health?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fpms Female Health: Supplement Facts rows against the market (DSLD label 21875, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A2,400 IU48%Vitamin A in Fpms Female Health against 5,772 products2,400 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,400 IU

70% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin E59 IU196%Vitamin E in Fpms Female Health against 6,459 products59 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.59 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Niacin21 mg100%Niacin in Fpms Female Health against 12,413 products21 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg21 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg).

Vitamin B690 mg4,500%Vitamin B6 in Fpms Female Health against 15,277 products90 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg90 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12200 mcg3,300%Vitamin B12 in Fpms Female Health against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Magnesiumas {Magnesium} Sulfate12 mg3%Magnesium in Fpms Female Health against 14,003 products12 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg12 mg

90% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Chelate3 mg20%Zinc in Fpms Female Health against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Proprietary Blendas Angelica, Blue Malva, Choline Bitartrate735 mg

Source: NIH ODS Dietary Supplement Label Database, label 21875 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 90 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 640 list more.
  • 90% of the 14,003 products that print an amount of magnesium list more than its 12 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR NUTRITIONAL USE: 1-3 capsules a day for 6-7 days, before and during menses, or as directed. Then, take as needed for maintenance. Increase the amount of liquids you drink each day while taking this product.
Warnings
Keep away from Heat, Sunlight and Children.

Source: label statements in DSLD label 21875.

What else is on the label?

Other ingredients: Gelatin, Lactose, Stearic Acid.

How many labels does Fpms Female Health have?

One label is on file, entered on May 24, 2013.

  1. Label 21875 (current) Entered May 24, 2013 · on the market · 60 capsules · UPC 6 35585 00241 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Systemic Formulas Inc. (manufacturer), Ogden, UT. All Systemic Formulas Bio Function products.

Where next?