fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 6 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• About Time 100% Whey Protein Isolate Mocha MintSDC Nutritionno amount
• About Time 100% Whey Protein Isolate Peaches & CreamSDC Nutritionno amount
• About Time 100% Whey Protein Isolate StrawberrySDC Nutritionno amount
• About Time 100% Whey Protein Isolate VanillaSDC Nutrition · off the marketno amount
• Absolute AcaiCalifornia Academy of Healthno amount
• Absolute ChiaCalifornia Academy of Healthno amount
• Absolute Goji PowderCalifornia Academy of Healthno amount
• Absolute Hemp Seed Protein PowderCalifornia Academy of Healthno amount
• Absolute MaquiCalifornia Academy of Healthno amount
• Absolute Omega-3MaritzMayer Laboratories · off the marketno amount
• Absolute Pomegranate PowderCalifornia Academy of Healthno amount
• Absolute Wheat Grass Juice PowderCalifornia Academy of Healthno amount
• AcaiThe Vitamin Shoppeno amount
• Acai (Euterpe Oleracea)Only Natural · off the marketno amount
• Acai Berry ClassicGT Genesis Todayno amount
• Acai JuiceBIOVEAno amount
• Acai Natural Energy BoostToGo brands · off the marketno amount
• Acai OnlyOnly Natural · off the marketin a blend
• Acai SuperFruit Antioxidant JuiceNOW · off the marketno amount
• Acai SuperFruit JuiceNOW · off the marketno amount
• AcaiCleanse 48 Hour Acai Berry DetoxGarden Greens · off the marketno amount
• AcaiCleanse 48 Hour Acai Berry Detox LiquidGarden Greensno amount
• AcceleratorBN Baseline Nutritionals · off the market0.5 g
• Accell Meal Complete SuperfruitSystemic Formulasin a blend
• ACF Advanced Immune ResponseBuried Treasure Liquid Nutrientsno amount
• ACF Extra StrengthBuried Treasure Liquid Nutrientsno amount
• Acid & Indigestion ReliefMaty's · off the marketno amount
• AcidophilusKrogerno amount
• Activated Charcoal Organic Lemon CremeCymbiotikano amount
• Activated Coconut CharcoalNature's Answerno amount
• Activated Sprouted Bio-Fermented BarleySunwarriorno amount
• Active 55Buried Treasure Liquid Nutrientsno amount
• Active Chewable Probiotics Natural Grape FlavorCATALOno amount
• Active ChocolateGNC Women's Ultra Mega1 g
• Active MCT Oil Powder UnflavoredSunwarrior Sport6 g
• Active Milk ChocolateGNC Women's Ultra Mega1 g
• Active Protein Chocolate FlavorSunwarrior Sport · off the market1 g
• Active Protein Vanilla FlavorSunwarrior Sport · off the market1 g
• Active VanillaGNC Women's Ultra Mega1 g
• Active Vanilla CremeGNC Women's Ultra Mega1 g
• Active-Male L-Arginine MAX3 + Horny Goat WeedIrwin Naturals0.5 g
• ADABolic Candy BlissSteelno amount
• Added AttentionBuried Treasure Liquid Nutrientsno amount
• Adora Calcium Supplement 500 mg CocoaAdora1.5 g
• Adora Calcium Supplement Rich Dark ChocolateAdora1.5 g
• Adora Calcium Supplement Rich Milk ChocolateAdora1.5 g
• Adora Multivitamin for Kids Rich Milk ChocolateAdora1.5 g
• Adora Probiotic for Kids Rich Milk ChocolateAdora1.5 g
• Adrenoline Orange IceUltimate Nutrition Platinum Series · off the market1 g
• AdultBrainStrong1 g

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients