fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 45 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Garcina Cambogia ExtractBio Nutritionno amount
- Garcinia Cambogia & Coconut OilNature's Bounty2 g
- Garcinia Rasayana 21Ayurvedic Rasayanas1 g
- Garden BlendJuice Plus+ · off the marketno amount
- Gaspari's MyoFusion Banana PerfectionGaspari Nutrition1.4 g
- Gaspari's MyoFusion Chocolate Peanut ButterGaspari Nutrition1.4 g
- Gaspari's MyoFusion Delicious VanillaGaspari Nutrition0.5 g
- Gaspari's MyoFusion Milk ChocolateGaspari Nutrition1.4 g
- Gaspari's MyoFusion Strawberrires And CreamGaspari Nutrition1.4 g
- Gaspari's Real Mass Chocolate Ice CreamGaspari Nutrition4 g
- Gaspari's Real Mass Rich Vanilla MilkshakeGaspari Nutrition12 g
- Gaspari's Real Mass Strawberry MilkshakeGaspari Nutrition3 g
- GastrobiPlex Dutch ChocolateTruDerma · off the market1 g
- GastrobiPlex Orange CremetruDERMA · off the market0.5 g
- GastrobiPlex Shake Orange CremetruDERMA · off the market0.5 g
- Genepro FlavorlessMusclegen Performance Nutrition0.15 g
- Genepro Gen3 UnflavoredGenepro Proteinno amount
- GenEssentials FiberGenesis Today · off the marketno amount
- GenEssentials GreensGenesis Today0.1 g
- Genistein Soy Complex 1,000 mgSource Naturals0.5 g
- Genius GreensThe Genius Brandno amount
- Genius Vegan Protein ChocolateThe Genius Brand1 g
- Get Healthy GreensPrescribed Choice · off the marketno amount
- GI CLeanse Protein Powder Vanilla DelightNHC Natural Healthy Concepts2 g
- GI DeFlame Creamy ChocolateWoodstock Vitamins2 g
- GI Globulin SelectMoss Nutrition0.5 g
- GI Immune Plus Natural Vanilla FlavorWoodstock Vitamins0.5 g
- GI Meal Select ChocolateMoss Nutrition1 g
- GI SustainMetagenics1.5 g
- Ginger Rescue Ginger Shots Coconut FlavorThe Ginger People2 g
- Ginger Rescue Ginger Shots Wild TurmericThe Ginger People1 g
- Ginger Root PowderBIOVEA Natural Foodsno amount
- Ginger Soother Turmeric GingeradeThe Ginger Peopleno amount
- Ginkgo Complex 1220 mgPuro Omegano amount
- GLA ForteMetagenicsno amount
- Gla-240Karuna0.15 g
- Global GreensMRMno amount
- Glow Raspberry LemonadeOrganifi1 g
- Gluco-Ultra FormulaCATALOno amount
- Glucosamine & Chondroitin Soft ChewsSpring Valley1.5 g
- Glucosamine Chondroitin PlusFinest Nutrition0.05 g
- Glucose Management With Berberine HClProtocol For Life Balance0.5 g
- Glucose Tablets Orange FlavorNutra-Beticno amount
- GlutaplexNutracore Nutrition · off the marketin a blend
- Glutathione Force IIGet Healthy Again0.2 g
- Gluten Free GreensCatie'sno amount
- Gluten Sensitivity GI RestoreNuMedica · off the market1 g
- GlycemaCORE Creamy VanillaOrtho Molecular Products0.5 g
- GlycemaCORE Rich ChocolateOrtho Molecular Products1 g
- Glycemic Foundation Chocolate Drink MixOrtho Molecular Products · off the market0.5 g