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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

After Glow Post Workout Euphoria Cherry Bomb
BioRhythm
48 ingredients · Other Combinations
Off Market
After Glow Post Workout Euphoria Watermelon
BioRhythm
48 ingredients · Other Combinations
Off Market
After Glow Watermelon
BioRhythm
48 ingredients · Other Combinations
Off Market
Airborne Original Zesty Orange
Airborne
32 ingredients · Botanical with Nutrients
Off Market
Airborne Original Zesty Orange
Airborne
32 ingredients · Botanical with Nutrients
Off Market
Alfalfa 550 mg
Bernard Jensen's
15 ingredients · Botanical with Nutrients
Off Market
Alfalfa Green Food Supplement
Herbal Hills
18 ingredients · Botanical with Nutrients
Off Market
Alive! Adult Ultra Multivitamin
Nature's Way
102 ingredients · Other Combinations
Off Market
Alive! Adult Ultra Multivitamin
Nature's Way
102 ingredients · Other Combinations
Off Market
Alive! Adult Ultra Potency Complete Multivitamin
Nature's Way
108 ingredients · Other Combinations
Off Market
Alive! B-Complex Gummies Cherry Flavor
Nature's Way
49 ingredients · Botanical with Nutrients
Off Market
Alive! B-Complex Gummies Cherry Flavored
Nature's Way
49 ingredients · Botanical with Nutrients
Off Market
Alive! B-Complex Gummies Delicious Mango Flavored
Nature's Way
51 ingredients · Botanical with Nutrients
Off Market
Alive! B-Complex Gummies Delicious Mango Flavored
Nature's Way
51 ingredients · Botanical with Nutrients
Off Market
Alive! Children's Chewables Multi-Vitamin Orange + Berry Fruit Flavors
Nature's Way
67 ingredients · Botanical with Nutrients
Off Market
Alive! Complete Liquid Multivitamin Max Potency Citrus Flavored
Nature's Way
107 ingredients · Other Combinations
Off Market
Alive! Complete Premium Prenatal Gummies
Nature's Way
59 ingredients · Botanical with Nutrients
Off Market
Alive! Complete Prenatal MultiVitamin
Nature's Way
54 ingredients · Botanical with Nutrients
Off Market
Alive! Daily Energy Complete Multivitamin
Nature's Way
63 ingredients · Other Combinations
Off Market
Alive! Daily Support Premium Prenatal Gummies
Nature's Way
59 ingredients · Botanical with Nutrients
Off Market
Alive! Kids Chewable Multivitamin Orange & Berry
Nature's Way
63 ingredients · Other Combinations
Off Market
Alive! Kids Chewable Multivitamin Orange & Berry Fruit Flavored
Nature's Way
63 ingredients · Botanical with Nutrients
Off Market
Alive! Kids Chewable Multivitamin Orange & Berry Fruit Flavored
Nature's Way
63 ingredients · Botanical with Nutrients
Off Market
Alive! Kids Chewable Multivitamin Orange & Berry Fruit Flavored
Nature's Way
63 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Adult Complete Multivitamin
Nature's Way
107 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Adult Complete Multivitamin No Added Iron
Nature's Way
107 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Adult Complete Multivitamin No Added Iron
Nature's Way
112 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Adult Complete Multivitamin No Added Iron
Nature's Way
112 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Adult Complete Multivitamin No Added Iron
Nature's Way
112 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Adult Complete Multivitamin Tablets
Nature's Way
107 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Adult Complete Multivitamin with Iron
Nature's Way
113 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Women's Complete Multivitamin
Nature's Way
114 ingredients · Other Combinations
Off Market
Alive! Max3 Potency Women's Complete Multivitamin
Nature's Way
114 ingredients · Other Combinations
Off Market
Alive! Max6 Potency Adult Complete Multivitamin No Added Iron
Nature's Way
106 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Complete Multivitamin
Nature's Way
65 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Complete Multivitamin
Nature's Way
66 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Complete Multivitamin
Nature's Way
65 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Multivitamin Gummy
Nature's Way
38 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Multivitamin Gummy
Nature's Way
38 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Multivitamin Gummy
Nature's Way
38 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Multivitamin Gummy Fruit Flavored
Nature's Way
61 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Ultra Multivitamin
Nature's Way
110 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Ultra Multivitamin
Nature's Way
110 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Ultra Potency Complete Multivitamin
Nature's Way
114 ingredients · Other Combinations
Off Market
Alive! Men's 50+ Ultra Potency Complete Multivitamin
Nature's Way
115 ingredients · Other Combinations
Off Market
Alive! Men's Complete Multivitamin
Nature's Way
66 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.